The therapeutic benefits of reading in Memory Care extend far beyond the simple joy of escaping into another world. Reading is an activity that propels the mind and body into a state of relaxation while also stimulating the brain’s cognitive functions.

When introduced into Memory Care settings reading activities can help lower stress, anxiety, and feelings of depression. It encourages communication and discussion amongst people, in turn helps to improve their social skills.

Cognitive Benefits of Reading for People Living with Memory Loss

  • Mental Stimulation:

Reading engages the brain’s cognitive functions, which can slow down the progression of Memory Loss. Using books and magazines to recall memories and retain language and communication skills can keep the mind active.

  • Protection Against Memory Decline:

Various studies have shown that mental activities, such as reading books, can delay the onset of dementia symptoms by five years. Continuing to enjoy reading as a person ages can lower their risk of mental decline by 30%.

  • Prevention of Lewy Body Dementia:

This form of dementia progresses as proteins known as Lewy bodies develop within the brain cells that control movement, behaviour, and mental capabilities. Life-long readers have a lower risk of developing Lewy Body Dementia.

Emotional and Psychological Benefits

  • Stress Relief:

Escaping into a world of mystery, adventure, or romance can help alleviate the stress someone may be experiencing. Reading can be calming and reduce anxiety and stress. Clinical research has shown that a person’s stress levels, and heart rate can decrease within several minutes of diving into a book.

  • Mood Enhancement:

Reading about a happy or familiar topic can evoke positive emotions and a sense of comfort. Promoting a relaxing and enjoyable atmosphere with cherished stories or new adventures can be a mood booster.

  • Sense of Accomplishment:

Completing a book or magazine gives a person a sense of achievement and self-worth. Whether it’s a picture book or a novel, reading is an activity that creates a positive mindset.

Social Benefits of Group Reading Activities

  • Group Discussions:

Group reading activities in Memory Care are structured to ensure everyone can engage in the discussion. People living with Memory Loss may have difficulty communicating with words but they can participate in other ways with the help of others.

  • Building Relationships:

Shared reading activities encourage bonding and can be a favourable alternative to feelings of isolation. Socially, introducing reading in dementia care can help individuals build friendships with others who have similar health conditions.

  • Sharing Memories and Perspectives:

Having discussions with others about their favourite books, stories, and magazines helps to strengthen interpersonal connections. It is important for individuals living with Memory Loss to speak about their past, families, and special times to keep their minds active.

Choosing the Right Reading Material

  • Simple and Engaging Content:

Easy-to-understand books and visually engaging magazines provide those living with Memory Loss an opportunity to enjoy reading time. Books should have one topic to focus on with less than 15 lines per page. Pictures benefit those with cognitive limitations.

  • Personal Interests:

People want to read topics that interest them, so choose books and magazines that highlight former and current hobbies, jobs, sports, and other subjects. The more the books relate to their interests, the more individuals living with Memory Loss will be encouraged to read.

  • Visual Stimulation:

It is important to choose the appropriate reading material. Bright, colourful images in books and magazines can help individuals retain focus and attention, as well as encourage communication.

Practical Tips for Implementing Reading Programs in Memory Care

  • Scheduled Reading Time:

Individuals living with Memory Loss require a structured routine to lower their risk of confusion. Scheduling daily reading time can provide a sense of purpose and excitement, enhancing their daily routine.

  • Combining Reading with Other Activities:

Memory Care activities, such as listening to music, can be stimulating for some readers. Having mellow songs playing at a low volume in the background provides the “white noise” some people living with Memory Loss need.

  • Involving Family Members:

To encourage participation in Memory Care reading programs, try involving family members. This can foster a stronger connection between a person living with Memory Loss and their loved ones as they share their favourite books and stories.

Discover the Benefits of a Memory Care Program at Memory & Company – Book a Tour Today!

At Memory & Company, we provide compassionate long-term Memory Care and short-term Respite Care to those living with Memory Loss and their care partners. We welcome you to experience our Memory Care environments for yourself with a personal guided tour, and a complimentary visit/trial day in our Premium Day Program.

We are happy to answer any questions or concerns you may have. Call us to book an appointment at (905) 888-8808.