Primary aldosteronism is a hormone disorder that can contribute to high blood pressure. Our adrenal glands are responsible for producing hormones – you may be familiar with them releasing cortisol, the stress hormone. Another hormone produced by the adrenal glands is called aldosterone, which balances out potassium and sodium levels.
Primary aldosteronism can also be referred to as Conn’s syndrome or hyperaldosteronism.
Causes and symptoms of primary aldosteronism
Causes for the adrenal glands to produce too much aldosterone can be a benign growth on the adrenal gland or the adrenal gland becomes overactive. In rare cases primary aldosteronism can be caused by a growth on the outer layer of the adrenal gland or it can run in the family – this cause is very rare.
Symptoms of primary aldosteronism include:
- Moderate to severe high blood pressure
- Resistant hypertension – numerous medications are required to lower blood pressure
- Hypokalemia – high blood pressure with low potassium.
Treatment and prevention of primary aldosteronism
Lifestyle changes, too, can have an impact on treatment of primary aldosteronism. Since there are many lifestyle factors that can contribute to high blood pressure, it’s important to partake in healthy living habits. Some effective lifestyle habits to treat primary aldosteronism include:
- Maintaining healthy weight
- Minimizing sodium consumption
- Eating a balanced and healthy diet
- Exercising
- Reducing stress
- Not smoking
- Limiting alcohol consumption.
It’s not always possible to prevent primary aldosteronism as causes include growths on the adrenal glands. But a good practice is to always adopt healthy lifestyle habits to reduce your risk of developing any illness.