Category Archives: Health News

According to a scientific statement from the American Stroke Association, depression is common among stroke survivors. As many as one-third of people who have had a stroke may struggle with feelings of sadness and despair that can be debilitating. Far too often, depression is overlooked and underdiagnosed and can have an enormous negative impact on ...click here to read more

If there’s ever been a wonder drug, it’s Aspirin. Not only is it a pain reliever, but there is also evidence that it can reduce the risk of heart attack and stroke. Some research has also linked it to better bone health and a lower risk of fractures. Now a recent study has looked more ...click here to read more

It’s not news that most Americans aren’t getting enough sleep. To deal with the shortage, many turn to sleeping pills. Health officials recently reported that nearly 20 percent of American adults use a drug to help them sleep either occasionally or regularly. Sleep medications, sold both over the counter and by prescription, are common treatments ...click here to read more

If you’ve got sore knees caused by osteoarthritis, you may be apprehensive about exercise. Don’t be. Strengthening the muscles around the joints can ease pain and restore quality to your life. New research has found that even short bouts of exercise can help to reduce knee pain from osteoarthritis and improve range of motion. Knee ...click here to read more

For people living with dementia, managing their finances can be a difficult and overwhelming task. Unfortunately, research has consistently shown that an individual’s financial security is affected significantly by memory impairment caused by the condition. Consequently, these individuals may find themselves unable to keep up with day-to-day financial decisions or keep bank accounts in good ...click here to read more

If you’re carrying a few extra pounds across your waistline now, it could spell trouble later. New research suggests that body fat, particularly around the waist, could up the odds for frailty. The study, published in BMJ Open, found that obese people who’ve packed on pounds around their waist are more likely to develop symptoms ...click here to read more

One of the biggest overlooked health issues facing women today is the risks associated with menopause, such as cardiovascular diseases. Although a natural part of aging, many are unaware that this point in life can significantly increase a woman’s chances of developing this disease. From understanding how to prevent and manage it to researching its ...click here to read more

There is an ever-growing amount of research showing that prolonged sitting is bad for your health. Extended sitting has become a staple of modern-day life. It’s an essential job requirement for many, while it’s also paramount to travel time, leisure time, and even socializing. What’s even scarier is that its hazardous effects even impact people ...click here to read more

Yes, it is cold outside. And yes, letting cold air in will only end up boosting your heating bill. Despite this, it is a good idea to open your windows in the winter. According to the U.S. Environmental Protection Agency, indoor air pollutants can be higher than those found outdoors. And not just by a ...click here to read more

Acid reflux is something a lot of people just kind of push to the side. It’s rather common, and popping a couple of pills when it arises is an easy enough fix. Most people barely think about it all. But if it is ignored for too long, it could lead to serious complications. Gastroesophageal reflux ...click here to read more

Do you want to increase your intake of beneficial vegetables for type 2 diabetes but don’t know where to start? While we all have a tendency to go for the greens, it might be time to broaden our horizons and learn more about purple vegetables and tubers. Not only are they beautiful in color, but ...click here to read more

Plant-based diets, or at least the term plant-based diets, are all the rage these days. Although the style is nothing new, the terminology may be. Vegetarianism, veganism, the Mediterranean diet, and the DASH diet, after all, are all plant-based. Many people are turning towards plant-based diets to take advantage of potential health benefits. According to ...click here to read more

Doctors pay attention to your vision and hearing as you age, and now researchers suggest they should be paying attention to another one of your senses. A new study is linking sense of smell to frailty, indicating that a person’s ability to identify scents could be linked to frailty risk. A sense of smell can ...click here to read more

Stomach trouble can be a real life-changer. People with Crohn’s, colitis, and irritable bowel conditions can experience extreme symptoms that impact their ability to eat freely. Even people with food intolerance sensitivities can go through discomfort that can ruin their day. But at least these people all have diagnosed conditions about what’s causing their stomach ...click here to read more