Category Archives: Health News

There’s no doubt that sports play a crucial role in men’s mental health. From keeping men active and healthy to providing an outlet for stress and tension, sports can positively impact overall well-being. In fact, many professional athletes attribute their success to the importance of maintaining a healthy mind and body. If you want to ...click here to read more

Did you know that people who have a sight problem are at a greater risk of developing dementia? A recent study showed that those with vision impairment were more likely to develop dementia than those with normal vision. This is an important discovery, as it could help health professionals better identify and treat those at ...click here to read more

According to new research, if you suffer from headaches, acupuncture may be able to provide some relief. Headache is one of the most common health complaints, affecting more than 45 million Americans yearly. While many over-the-counter and prescription medications are available to treat headaches, these medications often come with unwanted side effects. But, in some ...click here to read more

It’s possible you don’t have the energy, libido, or mood you used to. There can be several reasons, but one may have to do with dropping testosterone. Testosterone (or T) is a hormone found in all humans. However, it plays a far more prominent role in men than women. It plays a role in sex ...click here to read more

Graceful aging is a beautiful thing, however, there are certain age-related changes that many wish they could slow down. One of them is the changes that happen to the face. Age brings gifts like greater wisdom, experience, and accomplishments, but the changes that affect outward appearance are often the primary focus, mainly when it changes ...click here to read more

A new study suggests that America has a collective drinking problem that is made worse by obesity. The new study found that deaths from alcoholic cirrhosis have more than tripled in 20 years. Alcoholic cirrhosis, which is an advanced form of alcohol-related liver disease, killed just over 6,000 Americans (3 per 100,000) in 1999. In ...click here to read more

If you like to dance, here is some great news: it may help your brain. A new suggests that Latin dance classes may be more than a great workout and social outlet: they could help your brain. The research indicates that learning the intricate steps of salsa, samba, and merengue may also improve memory. The ...click here to read more

There are a lot of discriminatory “isms” and “phobias” out there, many of which have seen increased awareness over the years. But it seems like ageism is rarely discussed and affects many aging adults. Ageism is prejudice based on people’s advancing age. It can be overt, like not hiring somebody because of their age, not ...click here to read more

Do you think you have a healthy diet? You might be surprised to learn that most adults overestimate the quality of their diet. According to a new study from the U.S. Department of Agriculture’s Agricultural Research Service, only a small percentage of adults can accurately assess their diet. In fact, it is mostly those who ...click here to read more

A new study has tracked sleep patterns at all ages, finding that Americans stay up late in their 20s, get the least sleep around age 40, and get the most after they’ve retired from work and/or the kids have flown the nest. The findings were based on more than 11,000 Americans aged six and up ...click here to read more

Playing with pre-school friends can actually reduce the risk of developing mental health problems later in life. Do you remember making friends in pre-school? It may seem like so long ago, but new research suggests that those friendships may have actually been good for your mental health. These findings are the first to provide clear ...click here to read more

The summer heat can tax your body’s water supply, particularly when you’re outside and active. Staying well-fueled and hydrated is an absolute must during summer exercise. Summer workouts, or any form of outdoor activity in the heat and humidity, require you to ensure you’re getting enough carbohydrates, fluids, and electrolytes. You want to make sure ...click here to read more

If you have heart disease and are looking for an enjoyable, low-impact way to improve your health, look no further than Nordic walking. Nordic walking, an activity that has become increasingly popular in recent years, provides a variety of health benefits that can be sustained over time. Keep reading to learn more about Nordic walking ...click here to read more

High temperatures might not seem like a health threat, but they are. It appears that heat waves in North America are becoming extremely common, and they can be a serious threat to many. According to the CDC, about 700 people die from extreme heat each year. And as temperatures increase and stay there longer, that ...click here to read more