Category Archives: Health News

Look, if you’re not getting exercise, you’re missing out on a ton of health benefits. There is an endless supply of research supporting that both aerobic and anaerobic exercise can lead to a healthier heart, metabolism, strong bones, muscles, and enhanced immunity. And that’s just some of the benefits. But most forms of exercise also ...click here to read more

It’s been known for a while that high blood pressure (hypertension) is linked to a greater risk of heart disease and stroke, but new research suggests it may also be connected to significant bone aging. The study, presented at the American Heart Association’s Hypertension Scientific Sessions 2022 conference, found that people with hypertension were more ...click here to read more

A new study suggests that men with low testosterone (low-T) levels may be more likely to have more severe illness when they are infected with COVID-19. Authors of the study also said that treating men who have low-T with testosterone therapy may reduce the risk for serious COVID illness. Researchers analyzed cases of more than ...click here to read more

Did you know that warm weather can affect your sleep? As we all know, the weather has been warmer than usual lately, and the fall weather doesn’t seem to be coming any time soon. For some of us, this means enjoying the sunshine and warm weather. For others, it means dealing with uncomfortable heat, humidity, ...click here to read more

If you’re having difficulty managing your blood sugar, it could mean that trouble hearing is on the horizon. Research suggests that diabetes may be closely related to hearing loss, but there is yet to be a definitive explanation. The American Diabetes Association estimates that about 37 million people have diabetes, and 34.5 of them also ...click here to read more

A rather robust study released a few years ago found that the ideal time to take blood pressure medication was in the evening, before bed. Now another large study is contradicting those findings, suggesting that when it comes to taking blood pressure drugs, timing doesn’t matter. So what gives? One theory on why blood pressure ...click here to read more

Even if you have hypertension, making some changes to your diet may help reduce your risk of heart disease. According to a recent study, adults who closely followed a DASH-style diet were less likely to experience a cardiovascular event, such as a heart attack or stroke. So, if you’re looking for ways to lower your ...click here to read more

Did you know that dancing has positive effects on depression? Studies have found that dancing can help improve mood, reduce stress and anxiety, and promote a positive self-image. So, if you’re feeling down, why not give dancing a try? There are plenty of different types of dances to choose from, so you’re sure to find ...click here to read more

If you enjoy a cup of black tea to help you relax and soothe your spirit, a new study may have found an added benefit: a longer life. The study featured 500,000 men and women aged 40-69 in the UK Biobank. Nearly 90 percent said they drink tea. Researchers found that those who claimed to ...click here to read more

For many seniors, preventing a fall can add years to their lives. According to the Centers for Disease Control and Prevention (CDC), falls are the leading cause of injury for older adults in the United States. In fact, one out of every four Americans aged 65 or older falls each year. Falls can cause serious ...click here to read more

Chronic obstructive pulmonary disease, or COPD, is literally taking the breath away from millions of Americans – and not in a good way. A group of diseases that includes emphysema and chronic bronchitis, COPD is traditionally more apparent and severe in men. However, new data shows that women are beginning to experience more severe symptoms, ...click here to read more

Dementia affects people in different ways, but one common symptom is a decline in social skills, including the ability to communicate verbally. This can make it difficult for people with dementia to connect with loved ones. However, a new study suggests that musical intervention may help improve social skills and connectivity among those with dementia. ...click here to read more

The COVID-19 pandemic, monkeypox, climate change, political strife, and whole lot of other disasters can have people glued to the news. And for a relatively sizeable portion of the population, it can become a serious problem lined to a host of physical and mental health issues. A new study suggests that about 16 percent of ...click here to read more

Air pollution is a global issue that affects everyone, but a new study has found that the risks of cardiovascular disease are greater in females than in males. The study examined the impacts of breathing diesel exhaust fumes and found that females suffered more health problems than males, including an increased risk of heart disease ...click here to read more