Category Archives: Colon And Digestive

Constipation and herpes infection link may help gastrointestinal disease patients with no clear cause. Herpes patients often report unrelated symptoms, which include constipation and urinary retention, but the underlying mechanisms explaining the presence of these symptoms in herpes patients are not understood. To explore the link, researchers used mice models of herpes. The researchers found ...click here to read more

Eating too much or eating the wrong foods can definitely lead to poor digestion. Not having enough fiber or not drinking enough water, too, can be a cause of sluggish digestion, but have you ever thought of the impact of stress on the well-being of your tummy? Bloating, gas, constipation, or diarrhea are all annoying ...click here to read more

Your bowel movements can offer important insight into your health. While it may not be your first instinct to look into the toilet, but color, smell, and frequency can tell a lot about what’s going on inside of you. A normal bowel movement is relatively soft but dense, and can be of shade of brown ...click here to read more

Bile reflux is a condition in which bile backs up into the stomach and the esophagus (the tube connecting stomach and mouth). Bile is an important agent that aids in digestion. It is produced by the liver. Bile reflux may accompany acid reflux, but the two are separate conditions. Unlike acid reflux, bile reflux cannot ...click here to read more

Peptic ulcer (stomach ulcer) is an open sore in the lining of the stomach, lower esophagus, or small intestine, typically resulting from inflammation caused by bacteria or erosion caused by stomach acid. There are three types of peptic ulcers: gastric, esophageal, and duodenal. The different types of peptic ulcers describe where the ulcer is located, ...click here to read more

Hard stools can be unpleasant to pass and may occur occasionally or for some, chronically. When we eat food, the nutrients are absorbed in the small intestine, which releases liquid and fiber into the large intestine. In the large intestine, then, the stool is formed. As the newly formed stool moves along the large intestine, ...click here to read more

Irritable bowel syndrome (IBS) management can be accomplished with relaxation exercises and techniques. As stress and anxiety are known triggers to IBS flare-ups, controlling the syndrome can then be possible by reducing the stressors. When we are stressed, our body reacts with a “fight-or-flight” response, releasing the stress hormone cortisol. Although this response was quite ...click here to read more

Bloating… we have all experienced it, and yet we can’t quite seem to avoid or beat it. Bloating is a highly uncomfortable feeling many of us have a hard time shaking off. What’s worse, it can strike at any time. You can be out enjoying yourself one minute and the next you’re counting down to ...click here to read more

Passing gas is a normal body reaction, but some people can experience excessive gas and flatulence as they age. While most excess gas and flatulence can be easily dealt with, there are situations where it can be a sign of an underlying health issue. We all know that excessive gas or flatulence is not a ...click here to read more

Yoga is hailed for its many health benefits, such as stress reduction and joint pain relief, but we bet you didn’t know that there are certain yoga poses that can help with your digestive problems, including constipation. Constipation can happen from time to time, or it can be chronic. Constipation is defined as the inability ...click here to read more

If you suffer from constipation, you probably don’t visit the washroom very often. If you don’t have constipation or diarrhea, for that matter, but still visit the bathroom numerous times a day, is that normal? Regarding bowel movements, it’s hard to know what’s normal and what’s not because we’re all different. A person’s unique diet, ...click here to read more

How we feel about things can be revealed by our stomach. There’s an intimate connection between our brain and our stomach – commonly referred to as the brain-gut connection – that’s hard at work 24/7. As research now shows, those butterflies are like pin pricks of dread for the tummy, turning you into a physical ...click here to read more

In diabetes patients, gastroparesis and stomach problems may be reduced with dietary changes. Gastroparesis is a progressive disorder causing food to remain in the stomach for prolonged periods of time. The condition is also known as delayed gastric emptying. Gastroparesis often stems from the damage to the nerves running through the digestive tract, so the ...click here to read more

A healthy lifestyle involves eating lots of fiber, but how do you know if you’re actually getting enough? The daily recommended fiber intake for men and women over the age of 50 is 38 grams and 25 grams, respectively. But those are just numbers. How can you tell how much fiber you’re eating? Fiber is ...click here to read more