Category Archives: Colon And Digestive

If there is one organ in our body that can be dubbed a troublemaker, it’s the colon. The final part of the digestive tract, the colon is responsible for essential functions such as fluid reabsorption as well as waste processing and elimination. The organ is populated by myriad bacteria that promote healthy digestive functioning. Despite ...click here to read more

Obstipation is a condition characterized by severe constipation. It results from an obstruction in the intestines, leading to a state where the intestines can’t fully empty. While normal bowel movement patterns vary from person to person, the ideal frequency is about once a day. The medical criteria for a constipation diagnosis is passing stool less ...click here to read more

Your body is a diverse network of cells that all work together to create life. However, this would be impossible to do alone, as we harbor millions of bacteria in our intestinal system that help us break down and digest food. Called “probiotics,” these organisms have been found to not only relieve gastrointestinal upset but ...click here to read more

Digestive troubles are on the rise. It seems like everyone you talk to is dealing with some digestion-related issue. Constipation, diarrhea, bloating, gas, heartburn, cramping… the list of uncomfortable problems goes on and on. The moral of the story is that digestive problems suck and can really put a damper on your day. The good ...click here to read more

In between the ribs and pelvic bone lie your flanks, of which there are two (one on each side of the body). There are a few parts of the flank, but the easiest way to identify it is through the lower part of the flank. Fat accumulates in this region and form “love handles.” However, ...click here to read more

When we consume food, it is broken down and digested in the digestive system. Vital minerals and nutrients are extracted from your food until only waste is left. This is called your stool. It is composed of digested and metabolized byproducts not found useful by the body and left for excretion. Other terms used to ...click here to read more

Hernia’s are not talked about often though they are pretty common. This is why the month of June is Hernia Awareness Month. Hernias typically occur when an organ or internal tissue slips through a weakness or tear in the abdominal area or other part of the body. We at Bel Marra feel that we need ...click here to read more

Diverticulitis is a condition that results from the inflammation of diverticula—pouch-like bulges that are found in the lower part of the large intestine. Diverticula in themselves are not harmful and are actually commonly found in adults over the age of 40, but when these pouches become infected, it can lead to the diagnosis of diverticulitis. ...click here to read more

There are many things that go into making up our stool, like water, bile, indigestible food, and bacteria. But should mucus be found in stool as well? Mucus is a jelly that can be found in the body and intestines. It is used in the body as lubrication and reduces damage caused by stomach acid. ...click here to read more

Yoga is hailed for its many health benefits, such as stress reduction and joint pain relief. But did you know that there are certain yoga poses that can help with your digestive problems, including constipation. Constipation can happen from time to time, or it can be chronic. Constipation is defined as the inability to pass ...click here to read more

The human digestive system is an important part of the body. It breaks down the food we eat, absorbs nutrients, and is even home to many helpful bacteria. There are many conditions where the digestive system has become compromised in some way, limiting its function. One such condition is called Crohn’s disease, an inflammatory bowel ...click here to read more

There is nothing worse than getting painful abdominal cramps and feeling like you have to rush to the bathroom to relieve yourself. This sense of urgency often makes us anxious, as we dread not finding a toilet and ruining our underwear. These are the most common symptoms of irritable bowel syndrome (IBS), a condition that ...click here to read more

In many things, we agree to disagree. After all, it’s different strokes for different folks. But when it comes to health, we assume what’s healthy for one person is healthy for everyone. Unfortunately, that isn’t the case. Everyone poops. It’s considered an indicator of good health, and the more you go, the better your metabolism. ...click here to read more

One of the scariest things that can happen to a person is developing cancer. Colon cancer, for example, is the third leading cause of cancer-related deaths in women and the second leading cause in men in the United States. In 2017, colon cancer is estimated to claim over 50,000 lives. However, a multiyear study suggests ...click here to read more