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Category Archives: Colon And Digestive

Walnuts found to be a great probiotic

Nuts are a super food that provides the body with important vitamins and nutrients. Some nuts are even rich in omega-3 fatty acids, antioxidants, and fiber, helping to promote overall well-being. New research has found that walnuts, in addition to the previously mentioned benefits, may also be beneficial to the gut microbiota. Gut microbiota or ...click here to read more

10 Natural Antacids to Help With Heartburn & Better Digestion

Nothing can destroy a pleasant dining experience faster than an uncomfortable case of heartburn.  While most people reach for over-the-counter remedies or prescription medications to reduce the discomfort caused by heartburn, these often only offer temporary relief, and chronic use of these drugs can lead to other health problems in the long-term. As a safer ...click here to read more

Gastroenteritis update: Bacterial gastroenteritis, norovirus vs. gastroenteritis, viral gastroenteritis

Gastroenteritis is commonly referred to as a “stomach flu.” It can cause irritation and inflammation of the stomach lining and intestinal tract, leading to diarrhea, nausea, vomiting, and crampy abdominal pain. While calling it the stomach flu presumes a viral infection, gastroenteritis can be the result of a number of different causes. To give our ...click here to read more

How long does heartburn last? Quick relief tips

Heartburn is the burning sensation felt in the chest just beneath the sternum (breastbone). It is a discomfort that nearly seven million American experience as part of an associated condition called gastroesophageal reflux disease (GERD). Heartburn is sometimes referred to as indigestion, acid regurgitation, or sour stomach. Despite its name, heartburn is not related to ...click here to read more

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Sigmoid volvulus: Causes and treatment of twisted sigmoid colon

Sigmoid volvulus is a gastrointestinal condition that frequently leads to large bowel obstruction. It is characterized by a twisted sigmoid colon—the part of the large intestine that is closest to the rectum and anus. Nearly 20 percent of all bowel obstructions occur in the large bowel, and sigmoid volvulus accounts for approximately five percent of ...click here to read more

Mangos show signs of reducing IBS symptoms and potential cancer risk

Living with inflammatory bowel disease (IBD) can be extremely debilitating, as it can affect nearly every aspect of a person’s life. The condition affects nearly 1.5 million Americans, with several more being affected around the globe. The most common forms of IBD include Chron’s disease and ulcerative colitis, both of which present as major risk ...click here to read more

8 common digestion myths debunked

Talk to anyone you know and they’ll probably have some complaint about their digestion. Whether it’s bloating, an upset stomach, or heartburn, it seems that everyone’s suffering. With a rise in digestive woes, there’s a lot of information that’s circling, but unfortunately, not all of it is true. Below you will find some common digestive ...click here to read more

Healthy gut diet: Foods to eat and avoid

Your digestive tract is home to roughly 100 trillion bacteria that are involved in keeping your digestive tract operating at peak efficiency, and by eating a healthy gut diet, you help keep it that way. The bacteria in your digestive tract actually play a much more important role in your overall health than you think. ...click here to read more

Benefits of using essential oils for hemorrhoids

Hemorrhoids are vascular structures in the anal canal that can get swollen and inflamed. While they can be treated by several in-office procedures, the use of essential oils for hemorrhoids is becoming popular. The common name for an enlarged or swollen hemorrhoid is “piles,” and in their normal state, they act as cushions that help ...click here to read more

Healthy gut: Leaky gut syndrome, gut damage, healthy gut diet, and Hashimoto’s disease

Our gastrointestinal gut system is one of the body’s most important systems, as it is involved in breaking down our food to produce energy. When gut health becomes compromised or affected by a disease, it can lead to serious health consequences. Approximately 70 million people in the United States suffer from some sort of digestive ...click here to read more