Category Archives: Colon And Digestive

Black stool can result from dietary changes and could even reveal a serious medical condition, so it’s important to pay attention if you’re seeing black after a bathroom trip. Along with a change in color, black stool may also be tarry in texture and more foul-smelling, which is a clear signal of a serious underlying ...click here to read more

Many of us think that digestion begins the moment the food is swallowed, but really, it starts the moment you put the food in your mouth. When you chew, not only are you beginning the digestive process by making your food smaller, but digestive enzymes are released through your saliva to ease the digestive process. ...click here to read more

Researchers at the University of Nottingham and King’s College London recently published a new study that found a relationship between bacteria in the gut and cardiovascular disease. This is not an unprecedented finding, as more evidence is being released connecting the gut microbiome to health conditions. This includes metabolic and immune disorders, diabetes, obesity, and ...click here to read more

If you have abdominal pain and frequent bowel movements, you might have irritable bowel syndrome with diarrhea, commonly called IBS-D. This can be uncomfortable physically and emotionally due to the discomfort and sudden urges to use the bathroom. Currently, there is no known cure for IBS-D, but there are treatments that can improve some of ...click here to read more

Depression and anxiety are national health issues that affect a large percentage of the population. Recent research has shown that those who suffer from obesity may be more likely to experience depression and anxiety. The new study was performed by researchers at Joslin Diabetes Center and found that bacteria in the gut microbiome can cause ...click here to read more

You may have heard about digestive enzymes, These aid in the digestive process and can be found naturally in food or taken as a supplement. A healthy gut can easily break down food and absorb nutrients, but an unhealthy gut has difficulty doing this. To improve your digestive health, you’ll want to incorporate these foods ...click here to read more

Acupuncture is part of ancient Chinese Medicine, which involves inserting very thin needles into certain points of the body to improve health. By inserting these needles, you are improving the flow of energy or Qi. Researchers at the Hunan University of Chinese Medicine wanted to explore whether or not acupuncture would be successful in boosting ...click here to read more

Irritable bowel syndrome, or IBS, is a condition that can be hard to cope with. However, more sufferers are discovering the natural yet effective effects of essential oils for IBS. The bowel of a person who suffers from IBS is different from that of healthy individuals. While research into this bowel dysfunction is ongoing, we ...click here to read more

Intestinal gas builds up in the digestive tract of every human being. Gas is just one of the products of food being broken down and digested, often leading to burping, belching, and flatulence. Gas pains are a very common problem and affect all of us at some point, while some people have this problem on ...click here to read more

The Western diet is typically bashed for being high in fat, processed foods, and an unhealthy way of eating as it can contribute to obesity. But there may be an underlying benefit to eating in this way. Researchers at Midwestern University studied the Western diet closely and discovered that it can promote bacterial growth in ...click here to read more

Anal stenosis can be a serious health concern that may have a significant impact on a person’s overall well-being. Understanding the causes and signs of anal stenosis and receiving early treatment can help people avoid complications. Also referred to as anal stricture or rectal stricture, anal stenosis is a narrowing of the anal canal that ...click here to read more

For the majority of people, normal stool is one or two inches in diameter, so suddenly producing a thin or narrow stool can be startling. To have it happen once or twice may not be harmful, but if you have narrow, thin stools on a regular basis, it could be a sign of an underlying ...click here to read more

Our body is connected in several different ways, so it shouldn’t be that surprising that your gut health could impact your joint pain. It is well known that obesity is linked to osteoarthritis — a type of arthritis categorized by “wear-and-tear” of the joints and cartilage. Osteoarthritis affects an estimated 31 million people and it’s ...click here to read more

It seems obvious why you should maintain a healthy gut so that you don’t feel bloated, constipated, or have diarrhea. But keeping your gut healthy can go a long way in maintaining overall good health. For starters, the bulk of your immune cells are located in the gut, so if you have an unhealthy gut, ...click here to read more