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Category Archives: Colon And Digestive

Crohn’s Disease Diet: Foods to Eat and Avoid

Crohn’s disease is an inflammatory bowel disease that can be complicated by certain foods, but there is a Crohn’s diet that can help sufferers prevent flare-ups. The disease causes inflammation in the digestive tract, triggering various uncomfortable symptoms including diarrhea. In some cases, this inflammatory bowel disease can lead to malnutrition. Research tells us that ...click here to read more

Best Teas for Upset Stomach Relief

Fast food, food allergies, and other digestive issues can wreak havoc with our stomachs, but many people have discovered teas for upset stomach that provide relief. These can be a quick fix to address discomfort until the root cause of the stomach ache can be determined. There are a number of different teas that seem ...click here to read more

Should You Take Probiotics?

You or someone you know probably take a probiotic as a means to support healthy digestion. In fact, thousands of people every day take some type of probiotic to combat bloating, indigestion, and constipation. This is because it is long believed and portrayed that probiotics help maintain a healthy gut by adding beneficial bacteria to ...click here to read more

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These 7 Signs Reveal If You Have Healthy Digestion

Whatever your body doesn’t use up from the foods you consume becomes waste and is released as stool. Generally, your body is quite effective at removing waste, but in some instances, you can become blocked up if waste is not properly removed. Stress, poor eating habits, or an unbalanced gut microbiome can all contribute to ...click here to read more

Microscopic Colitis: Types, Causes, Symptoms, and Diet

Microscopic colitis is an inflammatory condition in the large intestine that can be painful and frustrating to live with. While there are different types, in most situations, microscopic colitis is not nearly as serious as other forms of inflammatory bowel disease. Many people have heard of ulcerative colitis, but microscopic colitis is not related to ...click here to read more

Easy Food Swaps to Prevent Bloating

Being bloated after a meal is no-doubt an uncomfortable feeling. Your pants feel tighter, your stomach feels and appears larger, and it can be difficult to go to the bathroom. There are certain foods that are known to cause bloating more than others and recognizing these foods can help you reduce bloating. Do keep in ...click here to read more

4 Signs That Reveal You Have Healthy Digestion

Our body is capable of pretty amazing – and gross – things. Some of the grosser things involve our digestion and include farting, burping, constipation, and diarrhea. Many of us don’t talk about our digestion, but we should, as it could provide insight into whether we have a healthy digestion. When we put food in ...click here to read more

Effective Tips to Improve Your Digestion

Many people have some sort of complaint about their digestion. Either they are bloated, constipated, or suffer from indigestion. It also seems like anyone you talk to has some sort of remedy or fix for common digestive problems. Maybe you’ve tried some of these, but a lot of this information that gets passed on doesn’t ...click here to read more