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Category Archives: Colon And Digestive

How IBS and Mental Health May Relate and What You Can Do About It

If you suffer from Irritable Bowel Syndrome (IBS) and regularly feel depressed and anxious, you are certainly not alone. A new study has shown that IBS symptoms are closely linked with mental health struggles that negatively impact patients’ quality of life. Specifically, the study looked at anxiety, depression, and suicidal thoughts in patients admitted to ...click here to read more

Eating Banana Will Cure Gastroenteritis but Not Flat Lemonade: Study

Gastroenteritis can be painful and uncomfortable, leaving you feeling rundown and exhausted. But the good news is that natural remedies are available to help manage symptoms – including eating bananas! In this blog post, we’ll explore why bananas make a great snack for those dealing with gastroenteritis and possible risks and other tips for managing ...click here to read more

Dietary Fiber Commonly Found in Variety of Food Products Promotes Gut Health: Study

In the never-ending quest for better gut health, a recent breakthrough in fiber could be the game-changer we’ve been waiting for. Scientists have discovered that changing the fibre structure could help promote healthy gut bacteria and reduce gas formation, especially in people with irritable bowel disease. This revolutionary development could help millions of people worldwide ...click here to read more

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You’ve Got Stomach Troubles but There Is No Clear Cause. Is There Anything You Can Do

Stomach trouble can be a real life-changer. People with Crohn’s, colitis, and irritable bowel conditions can experience extreme symptoms that impact their ability to eat freely. Even people with food intolerance sensitivities can go through discomfort that can ruin their day. But at least these people all have diagnosed conditions about what’s causing their stomach ...click here to read more

Tooth Loss Linked with Inflammatory Bowel Disease

Up until recently, the relationship between tooth loss and inflammatory bowel disease (IBD) has been largely overlooked by medical researchers. However, an emerging body of evidence suggests that these two conditions may be closely linked. Recent new publications from a European research project have highlighted a correlation between IBD and severe oral health issues such ...click here to read more

Could a Healthy Lifestyle Save You from Irritable Bowel Diseases?

A new study suggests that people with healthy lifestyle habits could be at a significantly lower risk for developing inflammatory bowel disease. The work, published in the journal Gut, indicates that maintaining a healthy lifestyle could prevent up to 60 percent of Crohn’s disease and ulcerative colitis. That’s big news, especially if you’re concerned about ...click here to read more

Popular Food Dye Can Be a Potential Trigger of Inflammatory Bowel Diseases (IBDs)

New research suggests that a popular food dye could potentially trigger inflammatory bowel disease (IBD). From the rainbow-hued popsicles we devoured as children to the cake decorations that adorn our birthdays and anniversaries, food dye can be found just about everywhere. Unfortunately, these brightly colored additions to our foods could have a detrimental effect on ...click here to read more

New Study Links Gut Bacteria to Depression

You might feel depression in the brain, but it could begin, or at least be impacted by, your gut. There is plenty of research looking at how the microbiome, which is the population of microorganisms, or bacteria, that reside in your digestive system, can impact health. Trillions of bacteria and other microorganisms live in your ...click here to read more

Tame IBS Symptoms During the Holiday

The holidays can be really fun, but they can also be a major stressor. For people with irritable bowel syndrome (IBS), the food and travel associated with the season may intensify symptoms. Stress can affect the gut and impact how people with IBS feel. Travelling to see family, spending time with certain family members, and ...click here to read more

Maintaining a Healthy Lifestyle May Prevent Inflammatory Bowel Disease (IBD): Study

If you’re looking for ways to reduce your risk of developing inflammatory bowel disease (IBD), maintaining a healthy lifestyle is a good place to start. Eating a balanced diet, getting regular exercise, and managing your stress levels can all help keep your immune system functioning at its best. If you already have IBD, making these ...click here to read more

Your Cheat Sheet to Better Gut Health

Good gut health goes a lot further than digestion. A healthy, balanced gut may help reduce inflammation, improve mood, enhance immune strength, and boost energy. Keeping your gut healthy, however, takes work. It’s true that you were born with a certain makeup of gut bacteria, or perhaps even a condition like irritable bowel syndrome, but ...click here to read more

Study Finds Strong Link between Psychological Stress and Irritable Bowel Syndrome

New research has found a possible link between psychological stress and irritable bowel syndrome (IBS). IBS is a condition that affects the large intestine and causes abdominal pain, cramping, bloating, diarrhea, and constipation. While the cause of IBS is unknown, it’s thought to be related to changes in how the brain and gut interact. There ...click here to read more