Category Archives: Bone Health

Arthritis is the most common condition affecting adults as they near their elderly years. The condition is characterized by pain and inflammation in the joints. According to statistics from the Arthritis Foundation, around 13 percent of men and 19 percent of women over the age of 45 have arthritis in their knees severe enough to ...click here to read more

Hip bursitis exercises and hip bursitis yoga can be effective treatments for people who experience pain and discomfort associated with bursitis. Combined with the right amount of rest, hip bursitis exercises can help reduce inflammation and improve sleep, work, and play. It is not uncommon for people who suffer from hip bursitis to struggle with ...click here to read more

Cataracts is a fairly common eye condition that causes clouding of the lens. If left untreated, cataracts can lead to vision loss. Surgery can help remove cataracts and improve vision. A study explored the potential link between cataracts and cataract surgery with the risk of osteoporosis and bone fractures. The researchers studied 57,972 cataract patients ...click here to read more

Shoulder bursitis exercises can be an important part of rehabilitation for those who are suffering from an inflamed shoulder bursa. The bursa, which is a fluid-filled sac, helps reduce friction in our shoulder spaces. When it becomes inflamed, you can experience a lot of pain. We have several bursae in our shoulders. In most cases, ...click here to read more

Osteoarthritis can be a debilitating degenerative disease that affects various joints including the hips, but hip arthritis exercises can help make hip joints more stable so they deserve serious consideration. Osteoarthritis can happen in the knees, spine, or hips when cartilage breaks down. Osteoarthritis (OA) is a common cause of total hip replacement. If you ...click here to read more

The prevalence of osteoporosis has been steadily rising as the population of seniors around the world grows. New research has led to updated recommendations on the care of patients over the age of 65 who have experienced a hip or spine fracture and who are at a high risk of developing the condition. This research ...click here to read more

Osteoarthritis has been named one of the leading causes of disability around the world and is one of the most prevalent musculoskeletal disorders in the elderly. It is primarily characterized by pain in the hips and knees. The condition is one that costs healthcare systems dearly due to the need for in-home care for patients ...click here to read more

The most common complaint people have as they start getting older is pain in places they haven’t experienced it before. This often occurs in the joints, knees, and in the back. If left untreated, the condition will worsen and become more debilitating with age. Many times, treatment plans for this type of low-intensity chronic pain ...click here to read more

If you’re over the age of 50, then you’re at a higher risk of bone loss, especially if you’re a woman. As bone density loss increases, bones become weaker and increase the risk of fractures. Although there are treatments for osteoporosis, many patients don’t adhere to their medications due to fear of adverse effects, which ...click here to read more

Arthritis affects nearly half of the adult population over the age of 65 in the United States. Because it is so prevalent, treatment and diagnosis of arthritis are estimated to cost the healthcare system $81 billion per year. It has also been identified as one of the major causes of activity limitation in the older ...click here to read more

It’s often advised to exercise and maintain a healthy weight to keep your bones strong. But have you ever wondered what the best workout is to ward off osteoporosis and reduce the risk of fractures? To uncover the best way to maintain bone health, the researchers investigated a group of people who only worked on ...click here to read more

Tennis elbow, or lateral epicondylitis, is a condition that encompasses the overuse of the forearm, arm, and hand muscles, which creates elbow pain. Although it is commonly referred to as tennis elbow, it is not only experienced by tennis players; the term only came about because the condition was quite common among tennis players. The ...click here to read more

Latest research findings have uncovered that rheumatoid arthritis (RA) patients are at an increased risk of sarcopenia. Sarcopenia is a condition categorized by low muscle strength, low muscle mass, and low physical performance. Factors that contribute to RA patients experiencing higher rates of sarcopenia include aging, disease durations, destruction of the joints, and malnutrition. The ...click here to read more

Gout is a type of inflammatory arthritis that affects the joints in the large toe and foot. It is caused by a build-up of uric acid that’s formed by high levels of purines, which can come from an unhealthy diet. An attack can lead to severe pain, swelling, and redness of the toe area. New ...click here to read more