Articles Related To Bone Health.

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Category Archives: Bone Health

Hip Bursitis Exercises and Yoga Poses for Pain Relief

Hip bursitis exercises and hip bursitis yoga can be effective treatments for people who experience pain and discomfort associated with bursitis. Combined with the right amount of rest, hip bursitis exercises can help reduce inflammation and improve sleep, work, and play. It is not uncommon for people who suffer from hip bursitis to struggle with ...click here to read more

This Common Eye Condition Can Hurt Your Bones

Cataracts is a fairly common eye condition that causes clouding of the lens. If left untreated, cataracts can lead to vision loss. Surgery can help remove cataracts and improve vision. A study explored the potential link between cataracts and cataract surgery with the risk of osteoporosis and bone fractures. The researchers studied 57,972 cataract patients ...click here to read more

Shoulder Bursitis Exercises to Reduce Pain

Shoulder bursitis exercises can be an important part of rehabilitation for those who are suffering from an inflamed shoulder bursa. The bursa, which is a fluid-filled sac, helps reduce friction in our shoulder spaces. When it becomes inflamed, you can experience a lot of pain. We have several bursae in our shoulders. In most cases, ...click here to read more

Exercises for Hip Arthritis Pain Relief

Osteoarthritis can be a debilitating degenerative disease that affects various joints including the hips, but hip arthritis exercises can help make hip joints more stable so they deserve serious consideration. Osteoarthritis can happen in the knees, spine, or hips when cartilage breaks down. Osteoarthritis (OA) is a common cause of total hip replacement. If you ...click here to read more

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Low Back Pain in Elderly Can Be Reduced with Home-Based Video Game Exercise

The most common complaint people have as they start getting older is pain in places they haven’t experienced it before. This often occurs in the joints, knees, and in the back. If left untreated, the condition will worsen and become more debilitating with age. Many times, treatment plans for this type of low-intensity chronic pain ...click here to read more

This One Thing Can Help Reduce Bone Loss

If you’re over the age of 50, then you’re at a higher risk of bone loss, especially if you’re a woman. As bone density loss increases, bones become weaker and increase the risk of fractures. Although there are treatments for osteoporosis, many patients don’t adhere to their medications due to fear of adverse effects, which ...click here to read more

How Do Workouts Affect Your Bone Health?

It’s often advised to exercise and maintain a healthy weight to keep your bones strong. But have you ever wondered what the best workout is to ward off osteoporosis and reduce the risk of fractures? To uncover the best way to maintain bone health, the researchers investigated a group of people who only worked on ...click here to read more

Rheumatoid Arthritis Patients Are at Increased Risk of Sarcopenia

Latest research findings have uncovered that rheumatoid arthritis (RA) patients are at an increased risk of sarcopenia. Sarcopenia is a condition categorized by low muscle strength, low muscle mass, and low physical performance. Factors that contribute to RA patients experiencing higher rates of sarcopenia include aging, disease durations, destruction of the joints, and malnutrition. The ...click here to read more