Sarah began her interest in nutritional healing at an early age. After going through health problems and becoming frustrated with the conventional ways doctors wanted to treat her illness (which were not working), she took it upon herself to find alternative treatments. This led her to revolutionize her own diet to help her get healthier and tackle her health problems. She began treating her illness by living a more balanced lifestyle through healthy food choices, exercise and other alternative medicine such as meditation. This total positive lifestyle change led her to earn a diploma in Nutritional Therapy from Health Sciences Academy in London, England. Today, Sarah enjoys helping others by teaching healthy lifestyle changes through her personal consultations and with her regular contributions to the Doctors Health Press. Also, passionate about following her dreams in life, Sarah moved to France and lived in Paris for over 5 years where she earned a certification in beadwork and embroidery from Lesage (an atelier owned by Chanel). She then went on to be a familiar face sitting front row and reporting from Paris Fashion Week. Sarah continues to practice some of the cultural ways of life she learned while in Europe. They enjoy their food, and take the time to relax and enjoy many of life’s little moments. These are life lessons she is glad to have brought back home with her.
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Seafood lovers may be boosting their cognitive health, whether they know it or not. Research from Nottingham Trent University and Queen Mary University of London has found a potential molecule in seafood that may help to protect and improve cognitive function. The study is part of a series that aims to understand how gut bacteria ...click here to read more
A team of researchers from the University of Alberta have found that an overactive bladder could put older adults at a higher risk for falls. The study published in the journal PLOS ONE is the first of its kind to find that urinary incontinence could be a distraction that increases the risk of falling. Falls ...click here to read more
A new study has found caffeine’s effects on visual acuity could help to increase accuracy for detecting moving targets. Caffeine has long been known to increase the velocity of rapid eye movement. Still, researchers set out to further investigate how it enhances visual processing and facilitates the detection of moving visual stimuli. Participants were separated ...click here to read more
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There has been a significant improvement in drugs that treat multiple sclerosis over the past few decades, improving patients’ quality of life and longevity. However, the treatment plans for older adults with MS often don’t consider the change in the medications now available to treat the condition. The standard of care with multiple sclerosis is ...click here to read more
New research has found a relationship between poor sleep quality and blood sugar control following meals. The study published in Diabetologia has found that later bedtime routines and poor sleep quality is associated with higher blood glucose levels and poorer control of blood sugar following meals. Sleep, diet, and exercise are fundamental components of a ...click here to read more
A new type of immune cell priming called trained immunity is helping researchers better understand heart health. Vascular events often begin with atherosclerosis, a condition in which fatty deposits and inflammation cause arteries to stiffen and narrow. Patients with atherosclerosis have fatty deposits or plaque that can build up over many years. When these deposits ...click here to read more
New research from UCLA Health has found that cognitive-behavioral therapy (CBT-I) can help prevent depression by over 50% in older adults with insomnia. The study compared CBT-I with sleep education that is commonly prescribed. The study published in JAMA Psychiatry could help to effectively treat insomnia and prevent major depression disorder (MDD) in older adults. ...click here to read more
New research from UC San Francisco has shed a new light on how alcohol affects heart health. During the upcoming holiday season, more people enjoy alcoholic drinks compared to the rest of the year, but this new study cautions those who are at risk of heart rhythm conditions. The study published in JAMA Cardiology tested ...click here to read more
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