Sarah began her interest in nutritional healing at an early age. After going through health problems and becoming frustrated with the conventional ways doctors wanted to treat her illness (which were not working), she took it upon herself to find alternative treatments. This led her to revolutionize her own diet to help her get healthier and tackle her health problems. She began treating her illness by living a more balanced lifestyle through healthy food choices, exercise and other alternative medicine such as meditation. This total positive lifestyle change led her to earn a diploma in Nutritional Therapy from Health Sciences Academy in London, England. Today, Sarah enjoys helping others by teaching healthy lifestyle changes through her personal consultations and with her regular contributions to the Doctors Health Press. Also, passionate about following her dreams in life, Sarah moved to France and lived in Paris for over 5 years where she earned a certification in beadwork and embroidery from Lesage (an atelier owned by Chanel). She then went on to be a familiar face sitting front row and reporting from Paris Fashion Week. Sarah continues to practice some of the cultural ways of life she learned while in Europe. They enjoy their food, and take the time to relax and enjoy many of life’s little moments. These are life lessons she is glad to have brought back home with her.
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Exercise can play a great role in preventing the development of fatty liver disease. A new study from the German Center for diabetes research (DZD) has shown which molecular adaptations of the liver mitochondria are observed during exercise. Some mice were fed a high-energy diet for this study, while others received regular treadmill training. After ...click here to read more
If you are a postmenopausal woman feeling sudden urges to run to the bathroom, you may be experiencing overactive bladder (OAB) syndrome. A new study has found that postmenopausal women aged 45 to 54 years are at a higher risk for overactive bladder syndrome. Women who have had multiple births or are obese are also ...click here to read more
New research has examined the risk of heart attack and stroke, and their connection to stress levels. Although many studies have been performed on this subject, this one was different in that stress levels were classified before cardiovascular events. Previous studies only determined stress levels in people who had already had a heart attack or ...click here to read more
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New research has found that a healthy diet is associated with a healthy brain during middle age. This information suggests that food choices in midlife may help reduce the risk of dementia and other degenerative brain disorders as people age. The study conducted by Deacon University’s Institute for Physical Activity and Nutrition studied eating habits ...click here to read more
Researchers are now suggesting that people who have insomnia or obstructive sleep apnea get tested for the probability of heart problems. A new study has found that people who have a sleep disorder are more likely to suffer from heart problems and are almost 50% more likely to die compared to those who don’t have ...click here to read more
A new study has found that elderly people who consume a plant-based diet have a reduced risk of cognitive decline and dementia. The research was published in the journal Molecular Nutrition and Food Research, and was carried out over 12 years with the participation of 842 people from France who were over the age of ...click here to read more
New research gives hope to those at high risk for vision loss due to age-related macular degeneration. A study from the University of Southampton has found that the signs of macular degeneration can set in earlier than previously thought, which could mean treatments to help slow the onset of the disease. The study looked at ...click here to read more
Researchers have found strong evidence that cataract surgery could be associated with a lower risk of developing dementia. It has previously been noted that older adults with hearing loss have an increased risk of dementia, and this new research shows how it may be the same for those with vision problems caused by cataracts. The ...click here to read more
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