Sarah began her interest in nutritional healing at an early age. After going through health problems and becoming frustrated with the conventional ways doctors wanted to treat her illness (which were not working), she took it upon herself to find alternative treatments. This led her to revolutionize her own diet to help her get healthier and tackle her health problems. She began treating her illness by living a more balanced lifestyle through healthy food choices, exercise and other alternative medicine such as meditation. This total positive lifestyle change led her to earn a diploma in Nutritional Therapy from Health Sciences Academy in London, England. Today, Sarah enjoys helping others by teaching healthy lifestyle changes through her personal consultations and with her regular contributions to the Doctors Health Press. Also, passionate about following her dreams in life, Sarah moved to France and lived in Paris for over 5 years where she earned a certification in beadwork and embroidery from Lesage (an atelier owned by Chanel). She then went on to be a familiar face sitting front row and reporting from Paris Fashion Week. Sarah continues to practice some of the cultural ways of life she learned while in Europe. They enjoy their food, and take the time to relax and enjoy many of life’s little moments. These are life lessons she is glad to have brought back home with her.
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According to a new study published in the Journal of the American Heart Association, middle-aged men who are anxious and worried could be at greater biological risk for developing type 2 diabetes, heart disease, and stroke. This research shows that these associations may be present much earlier in life than is commonly expected, potentially during ...click here to read more
If you want to reduce your risk of type 2 diabetes, try walking! A new study published in Diabetes Care suggests that walking regularly at high intensity may help to prevent type 2 diabetes among 70- and 80-year-olds. This study was one of the first to measure steps and pace among an older population. Researchers ...click here to read more
New research shows how coronary calcium alone isn’t enough of an indicator of cardiovascular disease in people with other traditional risk factors. Among adults with no coronary artery calcium (CAC), those who smoke, have hypertension, or have diabetes have the highest risk of cardiovascular disease. The study published in the journal Circulation analyzed patient data ...click here to read more
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A new study from McMaster University in Canada has found that sleep may be closely associated with the severity of depression and anxiety symptoms in new mothers, starting in the third trimester of pregnancy to the third postpartum month. The three-month period before and after giving birth is a vulnerable time for a woman’s mental ...click here to read more
With winter in full swing, experts are reminding people that shoveling snow could end in a heart attack if not careful. The most at risk are middle-aged people who ignore their pre-existing risks for heart attack. The cold weather and the physical work of shoveling can cause the arteries to spasm and constrict, so it ...click here to read more
A new study from scientists at Yale School of Public Health has found a strong link between long-term exposure to ozone and an increased risk of cognitive decline in older adults. This research adds to mounting evidence that air pollution could be a significant risk factor for an aging society. Previous studies have suggested that ...click here to read more
According to new research, regularly consuming dried goji berries can protect against age-related vision loss such as macular degeneration (AMD). The small, randomized trial conducted at the University of California found that vital bioactive compounds in goji berries for eye health are bioavailable, making them readily absorbed in the digestive system. AMD is a condition ...click here to read more
New research from the University of Virginia School of Medicine is raising concerns about a commonly prescribed high blood pressure medication and its possible contribution to kidney damage. The study found that long-term use of these drugs was associated with hardened kidney vessels in both lab mice and humans. Chronic high blood pressure affects over ...click here to read more
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