Sarah began her interest in nutritional healing at an early age. After going through health problems and becoming frustrated with the conventional ways doctors wanted to treat her illness (which were not working), she took it upon herself to find alternative treatments. This led her to revolutionize her own diet to help her get healthier and tackle her health problems. She began treating her illness by living a more balanced lifestyle through healthy food choices, exercise and other alternative medicine such as meditation. This total positive lifestyle change led her to earn a diploma in Nutritional Therapy from Health Sciences Academy in London, England. Today, Sarah enjoys helping others by teaching healthy lifestyle changes through her personal consultations and with her regular contributions to the Doctors Health Press. Also, passionate about following her dreams in life, Sarah moved to France and lived in Paris for over 5 years where she earned a certification in beadwork and embroidery from Lesage (an atelier owned by Chanel). She then went on to be a familiar face sitting front row and reporting from Paris Fashion Week. Sarah continues to practice some of the cultural ways of life she learned while in Europe. They enjoy their food, and take the time to relax and enjoy many of life’s little moments. These are life lessons she is glad to have brought back home with her.
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Research shows that exercise may effectively treat long-haul COVID symptoms such as diabetes and depression. Many people who have had COVID report long-term symptoms well after the virus first appeared. Studies show that COVID can cause depression and increase blood glucose levels to the point where people develop diabetic ketoacidosis, a potentially life-threatening condition common ...click here to read more
New research has found clear evidence that a Nordic diet can lower blood sugar and cholesterol levels even without weight loss. Previous studies pointed to the range of diseases that a Nordic diet can help prevent, but these health benefits were always associated with weight loss. A Nordic diet is a healthy diet composed of ...click here to read more
New research has defined modifiable risk factors that have the most significant influence on dementia. According to scientists, nearly half of all dementia cases in the U.S. are connected to low physical activity, obesity, and high blood pressure. As these are easily modifiable risk factors, these findings suggest that a large portion of dementia cases ...click here to read more
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Fatty liver disease is a growing concern as doctors see an increase in cases globally. Although a high-fat diet is not enough to cause short-term fatty liver disease, if it is combined with the intake of beverages sweetened with liquid fructose, researchers have found that it may increase the risk. The accumulation of these fats ...click here to read more
A new study published in the Journal of the North American Menopause Society suggests that obstructive sleep apnea (OSA) may lead to increased joint pain in postmenopausal women. Many health issues are associated with the menopause transition, including sleep apnea and joint pain. Since the incidence of obstructive sleep apnea (OSA) has been found to ...click here to read more
Are you an athlete who loves to have a post-exercise cup of cocoa to help with digestive distress? While cocoa does have some benefits, new research suggests long-term daily consumption doesn’t protect you against digestive distress resulting from exercise and only has a small effect on gut microbiomes. Why do some people get sick after ...click here to read more
According to new research, older women who carry certain types of oral bacteria are at risk for developing high blood pressure, also known as hypertension. The study found that these oral microorganisms were associated with the development of this condition in postmenopausal women and could help explain why some people’s immune systems fight against them ...click here to read more
New research has found that people who are more physically active are less likely to develop Alzheimer’s disease compared to those who are less physically fit. The risk reduction was associated with the level of one’s fitness, meaning it is not an all-or-nothing proposition. The study, which will be presented at the American Academy of ...click here to read more
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