Sarah began her interest in nutritional healing at an early age. After going through health problems and becoming frustrated with the conventional ways doctors wanted to treat her illness (which were not working), she took it upon herself to find alternative treatments. This led her to revolutionize her own diet to help her get healthier and tackle her health problems. She began treating her illness by living a more balanced lifestyle through healthy food choices, exercise and other alternative medicine such as meditation. This total positive lifestyle change led her to earn a diploma in Nutritional Therapy from Health Sciences Academy in London, England. Today, Sarah enjoys helping others by teaching healthy lifestyle changes through her personal consultations and with her regular contributions to the Doctors Health Press. Also, passionate about following her dreams in life, Sarah moved to France and lived in Paris for over 5 years where she earned a certification in beadwork and embroidery from Lesage (an atelier owned by Chanel). She then went on to be a familiar face sitting front row and reporting from Paris Fashion Week. Sarah continues to practice some of the cultural ways of life she learned while in Europe. They enjoy their food, and take the time to relax and enjoy many of life’s little moments. These are life lessons she is glad to have brought back home with her.
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A new study from the Vascular Biology Center at the Medical College of Georgia has found that exercise may help to lower diabetes damage. They believe that exercise can counter the damage by activating a natural system in the body that grows new blood vessels when existing ones are ravaged by heart disease. Angiogenesis is ...click here to read more
If you’re one of the millions of people who suffer from rheumatoid arthritis, you may be interested in a new study that found a low-fat vegan diet can help improve symptoms. Researchers have found those with rheumatoid arthritis who follow a low-fat vegan diet have less pain and better function than those on a standard ...click here to read more
Women tend to take on a lot of stress, which can impact their heart health. They not only take on their own stress but also that of their family. This compounding stress can be a potential health hazard, causing physical and psychological issues. Research shows that women tend to use food when impacted by stress. ...click here to read more
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According to research, approximately one-third of people who had a large vessel ischemic stroke returned to work three months after treatment with mechanical clot remover. However, women were only half as likely to return to work after a severe stroke compared to men. A stroke due to a blockage in a large blood vessel is ...click here to read more
A new study published in the online journal Neurology has found that cardiovascular disease risk factors may increase the risk of dementia in older people. Cardiovascular disease risk factors include high blood pressure, obesity, diabetes, and smoking. Previous research has shown that cardiovascular disease risk factors play a role in the likelihood of developing cognitive ...click here to read more
Sleep apnea is a condition that is increasing in the general population globally. It can cause people to briefly stop and restart breathing dozens or even hundreds of times throughout the night. People with sleep apnea tend to wake up tired in the morning even though their breathing interruptions don’t often awaken them. The fatigue ...click here to read more
When you sleep, which category do you fall into? Some people like to crank up the heat and snuggle under a blanket because they feel cold, while others drop the thermostat and sleep under a light sheet. Regardless of how you like to sleep, research has shown there is a best way. According to the ...click here to read more
It’s not uncommon to have a lingering injury or nagging pain when performing exercise. In fact, a recent survey by Orlando Health found that almost 1 in 5 Americans (18%) often have pain while working out. That same percentage of people continue working through the pain instead of resting to heal. When experiencing pain during exercise, the first step ...click here to read more
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