Sarah began her interest in nutritional healing at an early age. After going through health problems and becoming frustrated with the conventional ways doctors wanted to treat her illness (which were not working), she took it upon herself to find alternative treatments. This led her to revolutionize her own diet to help her get healthier and tackle her health problems. She began treating her illness by living a more balanced lifestyle through healthy food choices, exercise and other alternative medicine such as meditation. This total positive lifestyle change led her to earn a diploma in Nutritional Therapy from Health Sciences Academy in London, England. Today, Sarah enjoys helping others by teaching healthy lifestyle changes through her personal consultations and with her regular contributions to the Doctors Health Press. Also, passionate about following her dreams in life, Sarah moved to France and lived in Paris for over 5 years where she earned a certification in beadwork and embroidery from Lesage (an atelier owned by Chanel). She then went on to be a familiar face sitting front row and reporting from Paris Fashion Week. Sarah continues to practice some of the cultural ways of life she learned while in Europe. They enjoy their food, and take the time to relax and enjoy many of life’s little moments. These are life lessons she is glad to have brought back home with her.
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Did you know that dancing has positive effects on depression? Studies have found that dancing can help improve mood, reduce stress and anxiety, and promote a positive self-image. So, if you’re feeling down, why not give dancing a try? There are plenty of different types of dances to choose from, so you’re sure to find ...click here to read more
For many seniors, preventing a fall can add years to their lives. According to the Centers for Disease Control and Prevention (CDC), falls are the leading cause of injury for older adults in the United States. In fact, one out of every four Americans aged 65 or older falls each year. Falls can cause serious ...click here to read more
Dementia affects people in different ways, but one common symptom is a decline in social skills, including the ability to communicate verbally. This can make it difficult for people with dementia to connect with loved ones. However, a new study suggests that musical intervention may help improve social skills and connectivity among those with dementia. ...click here to read more
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Air pollution is a global issue that affects everyone, but a new study has found that the risks of cardiovascular disease are greater in females than in males. The study examined the impacts of breathing diesel exhaust fumes and found that females suffered more health problems than males, including an increased risk of heart disease ...click here to read more
New information has found a link between mental health and men who practice yoga. In our society, men often feel the need to be tough and emotionless. They are taught from a young age that expressing feelings is a sign of weakness. This can lead to bottling up emotions and struggling with mental health issues ...click here to read more
More research shows how important physical activity is in the fight against cardiovascular disease. According to new research published in the Journal of the American Heart Association, people older than 65 who have reduced physical function may have a greater risk of developing heart attack, heart failure, and stroke. Traditional cardiovascular disease risk faction, including ...click here to read more
New research has found that people with high blood pressure who work night shifts have a higher risk of cardiovascular disease and diabetes. According to the Journal of the American Heart Association study, the risk is even higher among people who slept too much or too little when not working. This new research adds to ...click here to read more
If you’re like most adults, you know that regular physical activity is important for your overall health, but you may not know that it can also help reduce your risk of heart failure. A new study has found that moderate physical activity levels are associated with a lower risk of heart failure, even in those ...click here to read more
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