Sarah began her interest in nutritional healing at an early age. After going through health problems and becoming frustrated with the conventional ways doctors wanted to treat her illness (which were not working), she took it upon herself to find alternative treatments. This led her to revolutionize her own diet to help her get healthier and tackle her health problems. She began treating her illness by living a more balanced lifestyle through healthy food choices, exercise and other alternative medicine such as meditation. This total positive lifestyle change led her to earn a diploma in Nutritional Therapy from Health Sciences Academy in London, England. Today, Sarah enjoys helping others by teaching healthy lifestyle changes through her personal consultations and with her regular contributions to the Doctors Health Press. Also, passionate about following her dreams in life, Sarah moved to France and lived in Paris for over 5 years where she earned a certification in beadwork and embroidery from Lesage (an atelier owned by Chanel). She then went on to be a familiar face sitting front row and reporting from Paris Fashion Week. Sarah continues to practice some of the cultural ways of life she learned while in Europe. They enjoy their food, and take the time to relax and enjoy many of life’s little moments. These are life lessons she is glad to have brought back home with her.
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Although summer is almost over, the heat and humidity are still in full swing, affecting those with diabetes. For people living with diabetes, this can significantly impact blood sugar control. Knowing how to manage blood sugar during hot weather is essential for staying healthy and safe this season. The global effects of climate change have ...click here to read more
New research presented at the annual meeting of the European Association for the Study of Diabetes in Stockholm, Sweden suggests that dairy products are associated with a lower risk of developing type 2 diabetes. The study also showed that red meat and processed meats were linked to a higher risk of type 2 diabetes. Type ...click here to read more
Dementia is a scary thought for anyone, but it’s especially concerning for those living with diabetes. A recent study has shown that seven lifestyle factors might help to lower the risk of dementia for people with diabetes. If you’re looking to keep your mind sharp as you age, read on for more information about these ...click here to read more
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According to new research, older adults who contracted COVID-19 are at a much higher risk for developing Alzheimer’s disease. The study found that those over 60 who were infected with the virus are at a substantially higher risk of developing Alzheimer’s in the following year than those who did not contract the virus. This is ...click here to read more
Did you know that eating only during the day can help to improve your mental health? It sounds a bit strange, but there is some scientific evidence to back it up. Researchers have found that daytime eating may help regulate blood sugar levels and boost mood. So, if you’re looking for an easy way to ...click here to read more
It’s been known for a while that high blood pressure (hypertension) is linked to a greater risk of heart disease and stroke, but new research suggests it may also be connected to significant bone aging. The study, presented at the American Heart Association’s Hypertension Scientific Sessions 2022 conference, found that people with hypertension were more ...click here to read more
Did you know that warm weather can affect your sleep? As we all know, the weather has been warmer than usual lately, and the fall weather doesn’t seem to be coming any time soon. For some of us, this means enjoying the sunshine and warm weather. For others, it means dealing with uncomfortable heat, humidity, ...click here to read more
Even if you have hypertension, making some changes to your diet may help reduce your risk of heart disease. According to a recent study, adults who closely followed a DASH-style diet were less likely to experience a cardiovascular event, such as a heart attack or stroke. So, if you’re looking for ways to lower your ...click here to read more
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