Sarah began her interest in nutritional healing at an early age. After going through health problems and becoming frustrated with the conventional ways doctors wanted to treat her illness (which were not working), she took it upon herself to find alternative treatments. This led her to revolutionize her own diet to help her get healthier and tackle her health problems. She began treating her illness by living a more balanced lifestyle through healthy food choices, exercise and other alternative medicine such as meditation. This total positive lifestyle change led her to earn a diploma in Nutritional Therapy from Health Sciences Academy in London, England. Today, Sarah enjoys helping others by teaching healthy lifestyle changes through her personal consultations and with her regular contributions to the Doctors Health Press. Also, passionate about following her dreams in life, Sarah moved to France and lived in Paris for over 5 years where she earned a certification in beadwork and embroidery from Lesage (an atelier owned by Chanel). She then went on to be a familiar face sitting front row and reporting from Paris Fashion Week. Sarah continues to practice some of the cultural ways of life she learned while in Europe. They enjoy their food, and take the time to relax and enjoy many of life’s little moments. These are life lessons she is glad to have brought back home with her.
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Do you ever feel overwhelmed by the amount of stress in your life? A new study has found that one way to reduce stress is to eat together as a family. The American Heart Association looked at data from a study of families and found that parents were less stressed when they ate regular meals ...click here to read more
According to a new study from Brazil, adults who followed a vegetarian diet were twice as likely to experience depression than meat eaters. While the study’s authors say that their findings shouldn’t be cause for alarm for people who follow a vegetarian diet, they suggest that further research is needed to determine why this link ...click here to read more
A recent study has found that people with schizophrenia are 2.5 times more likely to develop dementia than those without mental illness. While the correlation between the two conditions has long been known, researchers are still trying to determine the exact cause. The study’s authors say that more research is needed to better understand the ...click here to read more
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Although retirement is often associated with newfound freedoms and opportunities, a recent study has shown that many retirees actually experience a significant decrease in physical activity and an increase in sleep. While there may be various reasons for this shift, it’s important to be mindful of the potential health implications. In order to maintain a ...click here to read more
A recent study has found a link between loud noise and an increased risk of stroke in adults aged 45 and over. The research published in the journal Noise & Health found that people who are regularly exposed to loud sounds are at a higher risk of having a stroke, even if they don’t have ...click here to read more
No matter who you are, where you sleep, or how often you move around at night, there is a right way and wrong way to sleep. The National Sleep Foundation has outlined the best sleeping positions for various types of people to get the most beneficial sleep possible. Whether you’re trying to prevent back pain ...click here to read more
A new study from Taiwan shows that people with a specific type of glaucoma called normal-tension glaucoma may have a high risk of developing Alzheimer’s Disease. Previous studies have produced mixed results between glaucoma and Alzheimer’s, so researchers focused on this specific type of eye disease. A glaucoma is a group of eye diseases that ...click here to read more
Loneliness has been linked to several conditions, but new research suggests that diabetes could be added to the list. A new study published in Diabetologia has found that feelings of loneliness are associated with a significantly higher risk of developing type 2 diabetes. For the study, researchers used data from the HUNT study, a database ...click here to read more
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