Sarah began her interest in nutritional healing at an early age. After going through health problems and becoming frustrated with the conventional ways doctors wanted to treat her illness (which were not working), she took it upon herself to find alternative treatments. This led her to revolutionize her own diet to help her get healthier and tackle her health problems. She began treating her illness by living a more balanced lifestyle through healthy food choices, exercise and other alternative medicine such as meditation. This total positive lifestyle change led her to earn a diploma in Nutritional Therapy from Health Sciences Academy in London, England. Today, Sarah enjoys helping others by teaching healthy lifestyle changes through her personal consultations and with her regular contributions to the Doctors Health Press. Also, passionate about following her dreams in life, Sarah moved to France and lived in Paris for over 5 years where she earned a certification in beadwork and embroidery from Lesage (an atelier owned by Chanel). She then went on to be a familiar face sitting front row and reporting from Paris Fashion Week. Sarah continues to practice some of the cultural ways of life she learned while in Europe. They enjoy their food, and take the time to relax and enjoy many of life’s little moments. These are life lessons she is glad to have brought back home with her.
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It’s no secret that athletes are at a higher risk of developing joint pain and osteoarthritis. But what may come as a surprise is just how much higher that risk is for those who participate in elite-level sports. A recent study found that one in four retired Olympians reported osteoarthritis diagnoses. Osteoarthritis is a form ...click here to read more
People with PTSD may be more at risk of death from COVID-19, according to a new study. The study found that a person’s mental state can affect their likelihood of surviving the virus. The study focused on PTSD but also found a link between other mental health conditions, such as depression and anxiety. The findings ...click here to read more
We all know that stress can be a major hindrance to our daily lives, but did you know that it can also harm our eye health? A new study from the University of California, Irvine, suggests stress is an important component of retinal ganglion cell death in glaucoma, as it causes damage similar to aging. ...click here to read more
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If you’ve been feeling more stress lately, it may not be because of your hectic schedule. It could be due to the salty food you’re eating. According to the research, eating a lot of salty food can raise levels of stress hormones in the body. So, if you’re looking for ways to reduce your stress ...click here to read more
New research suggests that patients with a specific eye disease may be at risk for cardiovascular disease. Age-related macular degeneration (AMD) is a leading cause of blindness in the United States. This new study believes it may be linked to heart damage from heart failure and heart attacks, advanced heart valve disease, and carotid artery ...click here to read more
Most people know that carrying too much weight around the middle is not good for the heart, but did you know that having a lot of fat stored in your liver or fatty liver disease can also increase your risk of heart failure? A new study has found a link between excess fat in the ...click here to read more
If you have osteoporosis or low bone density, you need to be careful about the exercises you do to avoid further bone loss and fractures. However, exercise is still an essential part of maintaining good bone health. We have broken down the best exercises to help preserve bone density, strength, and balance. Osteoporosis is a ...click here to read more
New research suggests that physical activity in the morning may lower the risk of heart disease and stroke risk. So, if you are one of those people who like to work out first thing in the morning, you are in good company. While it has been well established that physical activity is good for heart ...click here to read more
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