Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
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If you want to keep your immune system healthy this winter, you might want to think about controlling the climate in your home. Temperatures have been dropping. You may have even woken up to a slight dusting of snow this morning. Believe it or not, the cooler air could boost your risk for catching a ...click here to read more
Fall brings with it beautiful scenery. But that’s not all it brings. It can also lead to dry, itchy eyes. It’s windy and dry outdoors, and heaters pumping inside don’t offer much relief. The result? Dehydrated, itchy eyes that can feel like they’re on fire, making it hard to enjoy the season’s sights. If you ...click here to read more
Were you wide awake at 6 AM this morning wondering what to do with yourself? It’s the first day back to standard time—the day when clocks “fall back.” The return to standard time marks the end of daylight savings time, the period when clocks turn forward an hour. But is all this time switching good ...click here to read more
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When the clock turns back, it certainly creates a struggle. All of a sudden, that morning walk doesn’t seem like such a good idea. Best to stay in bed for a few extra winks, no? The darkness can zap energy early in the day. It can also make it hard to fall asleep at night, ...click here to read more
Chronic pain is a cycle affecting an estimated 100 million Americans. It doesn’t stop at the soreness in your lower back either. It can affect your mind too. Pain and depression go hand in hand. They feed off of each other, making it hard to escape the cycle. This can be destructive on several fronts, ...click here to read more
You might not think too much about vein health. I get it. They aren’t front and center in the news, and your doctor likely doesn’t mention them by name. But they can play a key role in heart health. Without healthy veins, blood can’t make its way back to your heart. This poor circulation can ...click here to read more
Maintaining livelihood and mobility takes work. Strong, healthy bones play an essential role in keeping you moving. You might not believe it, but you have to work hard for healthy bones. Time is not on your side. Bones weaken with age, and this can lead to serious conditions like osteopenia and osteoporosis. It may seem ...click here to read more
Battling migraines is a massive job. I can speak from experience. Although my days of migraines are long behind me, I will never forget the pain they caused. When they hit, I was incapable of virtually everything. Lying in a dark room with a cold cloth resting on my forehead could only do so much. ...click here to read more
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