Author Archives : Devon Andre

Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.

Advertisement

The Do’s and Don’ts of Vein Health

Our veins are under constant attack from obesity and cholesterol to blood sugar spikes and even hypertension. Our veins play an important role in our health by allowing blood to return to the heart so it can become oxygenated. If our veins are sick, they are unable to complete this task, which can contribute to ...click here to read more

The Important Molecule You Need for Healthy Aging

Scientists are suggesting that there is one key molecule that is necessary for healthy aging, and that is nitric oxide. Aging occurs when the end of telomeres – the end of DNA strands – erode, which prevents proper cellular replication. This means new cells are created faulty, which results in degraded functioning of the tissue. ...click here to read more

Simple Tricks to Improve Your Joints

If you suffer from joint pain, then you know how difficult and painful completing daily tasks can be. The struggle to get out of bed and even performing simple movements can damper one’s quality of life. The good news is that there are simple steps you can take to improve your joint health and make ...click here to read more

Advertisement

The Best Diet to Add Years to Your Life

An anti-inflammatory diet – rich in fruits, vegetables, whole grains, nuts, olive oil, and canola oil – has been found to promote longevity. The latest research findings uncovered that individuals who closely adhered to an anti-inflammatory diet had an 18 percent lower risk of all-cause mortality. Additionally, closely following this diet may reduce the risk ...click here to read more

How to Properly Diagnose Nighttime Urination

Nocturnal polyuria (nighttime urination) is a real problem for many of us. Throughout the night, you may be prompted to get out of bed to urinate. Because of this constant waking and sleeping, you’re left tired and groggy the following day. A new study is offering up a new method to properly diagnose nocturnal polyuria. ...click here to read more

Obstructive Sleep Apnea Is an Independent Risk Factor for Coronary Heart Disease, Type 2 Diabetes, and Diabetic Kidney Disease

Obstructive sleep apnea is a sleep disorder that causes the sufferer to experience a loss of breath for short periods while asleep. Many times, the condition can go undiagnosed simply because the person is unaware that they have it, as it occurs during sleep. This is especially true for people who sleep alone and who ...click here to read more

Ketogenic Diet May Prevent Cognitive Decline

In recent years, scientists have discovered a much deeper connection between the gut and the brain than what was believed to exist before. The truth of the matter appears to be that the health of either the brain or the stomach has an impact on the other. A new study has found evidence that shows ...click here to read more

Advertisement