Author Archives : Devon Andre

Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.

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This Essential Hormone Is on the Decline

Testosterone is a key hormone in men, not only for libido and sexual health, but for strength, energy, and for promoting other typically male traits such as body hair. It is natural that men’s testosterone levels drop as they age, but researchers have found that modern men have less testosterone than men in the past. ...click here to read more

Toe Cramps: Causes and Home Remedies

Ever felt a pain in your toe? Maybe this pain even prevented you from moving it? This cramping may have been temporary, but it was probably a nuisance. There are many different reasons for toe cramps, and uncovering the reason can help you prevent future toe cramping and reduce the pain and cramping. Here are ...click here to read more

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Online Therapy (CBT) May Help Ease Insomnia Symptoms

Insomnia is a sleep disorder that causes people to have trouble falling asleep and trouble staying asleep. There are some treatment options available for managing the symptoms of the condition, including medications and therapy. When dealing with mental health issues, including insomnia, not all methods of treatment work for every patient. Part of creating a ...click here to read more

Gallbladder pain: Causes, symptoms, diagnosis, and treatment

What is gallbladder pain? Gallbladder pain is a term used to describe pain originating from the structures in or around the gallbladder that affects its function. This may include conditions such as biliary colic, cholecystitis, gallstones, pancreatitis, and ascending cholangitis. The gallbladder is a structure connected to the liver, which supplies it with bile—a yellowish-brown ...click here to read more

Best Breakfast Foods to Lower Blood Pressure

Breakfast is the first meal you consume of the day and starting with a good breakfast can set the tone for a full day of good health. Case-in-point, eating healthy foods for breakfast can help reduce your blood pressure. The key is knowing which foods to consume. Although many of us may opt for cereal ...click here to read more

10 Benefits of Celery Juice

Juicing has become a very popular trend, and for good reason. You can easily drink up a slew of vitamin-rich fruits and veggies quite quickly. One type of juice you should integrate into your daily diet due to the slew of health benefits associated with it is celery juice. 10 Benefits of Celery Juice Lower ...click here to read more

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