Author Archives : Devon Andre

Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.

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Feeling Old? How Vitamin B12 Might Help

Sometimes you can feel “old” and have no idea why. It could be a little extra fatigue, some confusion, or a difficult lack of strength that you chalk up to aging. These things can creep up slowly, after all, making them difficult to notice. But what if it’s not just normal aging? Might there be ...click here to read more

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Need Magnesium? Here’s Where to Get It

Americans do not get enough magnesium. And it shows. Research indicates that up to 75 percent of Americans are not getting they’re daily recommended intake of the mineral. This may explain a lot about the overall health of the nation. Too little magnesium is associated with a host of potential health issues, as it plays ...click here to read more

New Study: A Healthy Diet Isn’t about Just What You Eat. When You Eat Matters Too

There’s no doubt that diet advice typically focuses on what you should and shouldn’t eat. But new research is echoing previous studies on another essential aspect of a healthy diet: meal timing. Although intermittent fasting (IF) is enjoying some time in the sun for its potential effects on weight loss and overall health, the importance ...click here to read more

Why You Might Want to Rethink Breakfast

Do you regularly skip breakfast? A shocking new study is showing why that could be a deadly idea. When it comes to meals, none are as hotly debated as the importance of breakfast. Intermittent fasters typically avoid eating upon waking, while others with the goal of weight loss tend to find getting rid of it ...click here to read more

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