Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
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Along with maintaining an active lifestyle, the food you eat plays a significant role in the health of your bones. Food choices can either help or hinder bone health, which ultimately influences your risk for falls and fractures. What are the nutrients you need for bone health? Calcium, vitamin D, and vitamin K, right? Yep. ...click here to read more
Constipation does not feel good. Whether you’ve been backed up for a couple of days, or been passing incomplete stools, constipation is frustrating, uncomfortable and often painful. Roughly 14-percent of Americans experience a bout of chronic constipation at some point in their lives, which can come in a number of forms and result from a ...click here to read more
Atrial fibrillation is scary for patients and physicians alike. And I don’t want to scare you, but it drastically boosts your risk for stroke. Now that that’s out of the bag, I can level with you: you’re not doomed. Although atrial fibrillation has no cure, there is action you can take to reduce your risk ...click here to read more
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Some days, I’ve been standing at home working, and it feels like someone’s run by and thrown sand in my eyes. It hits out of nowhere, and it causes quite a bit of pain, tears, and even more frustration. Dry eyes become increasingly common as people age. It happens because you’re not producing enough tears ...click here to read more
There are some health conditions where you can exercise a lot of control, and others where you may not be so lucky. Colon health, thankfully, is something you might have a more significant say in than you realize. Your colon primarily functions as a clean-up crew for the body. What’s left of food when it ...click here to read more
With age comes bladder change. As people get older, they have a higher risk of bladder infections and urinary tract infections (UTIs) that are caused by several factors. And although you might not be able to control every risk factor for these illnesses, there are some that you can. One of the ways to prevent ...click here to read more
Meatless Mondays, plant-based burgers, and vegetarian or vegan diets are big-time trends. And let’s face it, the more plants you eat, the healthier you will probably be. But does that mean you should cut out meat or animal-based products entirely? Probably not. Although participating in Meatless Mondays or eating a little less meat is likely ...click here to read more
Sometimes it’s easy to overlook the health of senses. Other than eyesight, it seems like the rest are just a given: they are likely to falter with age no matter what you do. But contrary to what you might think, there are lifestyle factors—outside of listening to music too loud—that can impact hearing. And perhaps ...click here to read more
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