Author Archives : Devon Andre

Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.

Advertisement

2 Easy Ways to Boost Gut Health

If you enjoy your cup of coffee out in the sun each day, you could be doing your body a lot of good. Two new studies are showing that coffee and sunlight are big-time contributors to gut health. A “healthy gut” is determined by the bacterial populations (or flora, microbiota) that reside in the gut ...click here to read more

Quick Tips to Cut Calories

Who couldn’t afford to drop a couple of calories from their daily diet? If you’re snacking on leftover Halloween candy or getting ready to partake in Thanksgiving or Christmas feasts, I’m sure you know exactly what I mean. North Americans overeat. You can see it when you walk down the street, sit down at a ...click here to read more

Take Ginger to Tame That Cold

A couple of weeks ago, I was right there with you, weighed down in the dumps by a nasty cold. I just woke up one morning and there it was. Snots, sniffles, and a sore itchy throat. But was I ever lucky. The day before it hit, my wife walked through the door with some ...click here to read more

Advertisement

Natural Steps to Keep Your Brain Humming

In mid-October, a biotechnology company called Biogen claimed it has produced a drug that can slow down cognitive decline and the onset of Alzheimer’s. The product still needs to undergo FDA approval and is unlikely to be available—if it is approved—for at least two years. That’s pretty cool news. Unfortunately, news of new drugs isn’t ...click here to read more

Slowing Down Cellular Aging

Sometimes you’re not as old as the numbers you’ve been assigned may indicate. Other times, you can be older. The truth is that you’ve got two ages: your chronological and your biological. You can see your chronological age each time you look at the calendar, but your biological age can be a bit harder to ...click here to read more

Mud and Mineral Baths for Healthy Joints

For those of you who like to get down and dirty in the tub, this one is for you. New research is indicating that mud or salt baths may help reduce joint pain, improve mobility, and quality of life among people over age 60. The results provide another option to support your current efforts to ...click here to read more

Green Tea Goes to Battle with Super Bugs

If there’s a global outbreak of an antibiotic-resistant superbug, you might want to have plenty of green tea on hand. New research is showing it could play a key role in protecting your health. Superbug is a term you likely hear a lot of. With cold and flu season on the way, along with a ...click here to read more

Advertisement