Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
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As the days continue to get shorter, you may find your vision a little blurrier and the headaches a little more frequent—especially if you curl up with a book or magazine in the afternoon. As the sun lowers and the room becomes darker, your eyes have to work harder to track the words on the ...click here to read more
Do you know what kills me? When I have a busy day where I’ve learned a lot and follow it up with a crappy sleep. Not only does it guarantee mistakes the next day, but it wipes away my newly acquired knowledge. It’s like some of the words and ideas remain, but there appears to ...click here to read more
Plantar fasciitis is no good. The sharp, stabbing, burning pain that can attack your heel on a moment’s notice makes sitting on the sofa a way better option than almost anything else. And when you can’t walk, you know all the bad things that can happen. But instead of going over all of the health ...click here to read more
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Are you familiar with the Blue Zone? If not, it is a selection of regions around the globe where residents live unusually long and have minimal risk for disease. They are healthier than most people, and it is believed a large part of that has to do with the foods they eat. It is important ...click here to read more
Find somebody who doesn’t have a love/hate relationship with holiday eating. It’s nearly impossible—we love how it tastes, but we hate how it makes us feel. How many times have you and your friends and family sat around after the meal talking about how stuffed you were, often suffering through some foul unwanted scents courtesy ...click here to read more
So, you’ve been increasing your activity to lower cholesterol, drop a few pounds, and improve overall health. But now the holidays are coming and time is in short supply. Whatever will you do? The holidays come but once a year and enjoying them is very important. You don’t want to be the person who ditches ...click here to read more
In some parts of the country, the cold weather has hit hard, while in others, it’s a waiting game. And for those of you in hotter climates, please enjoy it! Cold temperatures can bring on a host of dangers, including slips, falls, and a host of other accidents. But one, in particular, may be even ...click here to read more
It’s been said that “idle hands are the devil’s tool” and quite frankly, it’s true. And if you’re recently retired, or just flat-out bored, you know exactly what I’m talking about. Boredom might not appear like a health risk at first glance. But it’s sneaky—just like the devil, and could contribute to high cholesterol, elevated ...click here to read more
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