Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
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For many, the holidays are centered on food. Turkey, stuffing, cranberry, Yule log, eggnog, and various spirits not only help liven up the season, but they practically hold it up. If you’re struggling with weight, high blood sugar, or high blood pressure, the season can be especially difficult. It’s tough when you have your health ...click here to read more
You’ve heard about the dangers associated with too little sleep, but what about getting too much? It seems crazy, doesn’t it? But like most things, too much can be problematic when it comes to sleep. At least that’s the finding from a new study recently published in Neurology. The study notes a close association between ...click here to read more
There’s no simple way to put this: your nutritional needs change with age. The change comes from a bunch of reasons. You might not have the same appetite, food doesn’t taste as good, you have trouble chewing, or it gives you a bout of indigestion. And even if you’re still eating the way you always ...click here to read more
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If you’ve seen the Terminator movies, you know all about how they see. The second its eyes are set on a person; they know everything there is to know—the stat line runs like a news ticker. A new study is suggesting that “smart” contact lenses could do the same… for your doctor. Preliminary research is ...click here to read more
If you have a hard time hearing your loved ones in a crowded room with background noise, it might be time to take up tennis. Tennis, of course, is much better for your ears than a crowded restaurant where background noises commonly reach levels of 80 decibels or higher. But its effect may have nothing ...click here to read more
Are you comfortable with why you’re here and where you’re headed? If you are, it could lead to a healthier life and boost how you feel every day. A new study reports that people who have found meaning in their lives fare better when it comes to both physical and mental health compared to their ...click here to read more
We all have those days when the brain isn’t firing. You know, you’re the person at the party that can’t focus or contribute to a conversation. It can hit unexpectedly and leave you wondering why your brain can’t connect the dots. It’s called brain fog, and it’s surprisingly common. Thankfully, brain fog doesn’t necessarily signify ...click here to read more
Sugar can shock you in a big way. Days of fatigue may hit out of nowhere, prompting a trip to the doctor where a blood test may reveal your blood sugar is very high. If you don’t eat a lot of sweets or drink soda, the results can be perplexing and potentially devastating. But sugars ...click here to read more
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