Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
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There is a lot to think about these days when it comes to your health. Common flu symptoms, for example, could indicate a COVID-19 infection. But it could also be a result of your new diet. In the past few years, countless people from all age groups have flocked to a keto diet. It’s popular ...click here to read more
Alcohol consumption was once synonymous with liver health. But recently, it’s taken a bit of a backseat to non-alcoholic fatty liver disease, a version of liver disease caused by poor diet. But drinking too much booze can still harm your liver in a big way. In fact, it can do a lot more than lead ...click here to read more
So, you’re eating what you should be: fruits, vegetables, whole grains, and more. But there’s one problem: it hurts. Health foods are considered “healthy” because they are nutrient-dense. They provide the body with everything it needs to function properly, prevent inflammation, and maintain cell health. Even though food might be “healthy” and promote better heart ...click here to read more
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Is it just me, or do winters get longer with age? Today’s been the first in a while that I’ve got outside without a heavy coat—or any coat at all—and to be honest, it felt a little weird. Sad, I know. Winter can suck the energy right out of a person. The dark short days ...click here to read more
It’s amazing what specialists know these days. It’s even more amazing what they can do. The other night I was watching a basketball game featuring a player who suffered severe ankle injuries just a few short years ago. If he had suffered the injury at an earlier stage in his career, it’s unlikely he would ...click here to read more
Daylight savings time is upon much of the country, and as the days start to get longer, the risk to your health goes up… at least temporarily. When daylight savings time pushes the clock ahead in the wee hours of Sunday morning, it also boosts the chance of car accidents, strokes, and heart attacks. Multiple ...click here to read more
All it takes is a quick look back at your day to illustrate how little you likely think about posture. The truth is that it’s just not something most people consider as they navigate their day or perform activities that are often taken for granted. But body position can play a major role in your ...click here to read more
Coronavirus (COVID-19) is here, and it’s likely only a matter of time before it’s in your community. If that’s not scary, think about this: if you’re quarantined in your home for two weeks, what are you going to eat? Frozen pizza, TV dinners, canned soups, and sugary snacks do not lend themselves to battling illness ...click here to read more
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