Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
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So, you want to start exercising but have no idea where to start. For one thing, you’re essentially confined to your property. You also aren’t necessarily interested in sweating, huffing, and puffing. You might not even be able to move very well. That scenario can look a little bleak at first glance. Really, what are ...click here to read more
Health experts have been urging people to eat less salt for decades. Sodium, a compound in salt, is associated with high blood pressure and increased risk for heart disease. But how are you supposed to do it? Sodium is nearly everything, and even a healthy diet will still feature at least some. Getting less than ...click here to read more
Have you ever thought that you are “too old” to do something? It’s something I hear far too often. “What can I do? I’m 50 for crying out loud!” But the truth is that even in middle age, you can make substantial changes to your future health prospects. A study published in early April in ...click here to read more
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Too little sleep can put your health at risk. But getting too much can cause problems too. If you’re having a hard time getting out of bed these days, it could help your heart and mind to find ways to release yourself from the covers. For many people around the country, life has stopped. For ...click here to read more
There seems to be very little rhyme or reason to the COVID-19 virus. It does not discriminate between young and old or where you reside. Everybody is at risk for the illness. But some people have a greater risk for a serious case than others. Although there is plenty of evidence that young people can ...click here to read more
Inactivity and isolation are not good for your memory. If you struggle with memory, self-isolation can prove particularly challenging. There is no shortage of worrying and stressful situations these days. They can take hold of mental health rather quickly and your memory may suffer as a result. To keep your cognitive function in check, it’s ...click here to read more
Doctors have recently suggested that indigestion is a potential early symptom of COVID-19. If you’ve noticed you’ve been struggling with indigestion, should you be scared? Not necessarily. Although Chinese researchers have suggested that roughly half of coronavirus patients have complained about diarrhea and other digestive issues, it is not a surefire way to identify the ...click here to read more
Like some wine, life gets better with age. Some of you might see that and say, “yeah right!” But stick with me a moment. It’s true that the risk for illness indeed goes up with age, and you might not have the energy and mobility as you once did. There might be a lot of ...click here to read more
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