Author Archives : Devon Andre

Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.

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The Pandemic, Protests, and Your Health

As protests condemning police violence are taking place across the country, COVID-19 has not really slowed down and fears of illness, violence, job loss, and what will surely be an unstable reopening to the economy are of grave concern. How are people supposed to cope? A lot of people, including you, are probably feeling uneasy. ...click here to read more

Not Stretching? Why You Might Want to Make It Part of Your Daily Routine

Activity is often recommended as the antidote to too much sitting. That will never change. But what is essential to safe movement, lower risk of injury, strong muscles, and independence? Stretching. Regular stretching helps ensure your muscles are ready when called upon. Including stretching into your daily routine can reduce the risk of injury, limit ...click here to read more

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Why Your Ears Could Be Ringing

Going to concerts, sporting events, and other loud gatherings are distant memories. Although you might miss the camaraderie and connection, you probably don’t miss the abuse on your ears. You know, the ringing that makes it hard to fall asleep for the next day or two. But while the cause of ear ringing, or muted ...click here to read more

De-Stressing During Lockdown

Catching COVID-19 or safely dealing with existing physical health problems is likely top of mind these days. But they aren’t the only conditions affected by the pandemic. Mental health is another major area of concern during these trying times. Research is now emerging about the pandemic’s effect on mental health in China, where the first ...click here to read more

Don’t Try Hydroxychloroquine

Since the COVID-19 pandemic overtook America, there has been one constant: The President’s unwavering belief in a malaria drug called hydroxychloroquine to treat the condition. He even reported taking a two-week cycle of the drug, against doctor’s recommendations, to protect himself after White House staffers fell ill. There is no evidence the drug helps with ...click here to read more

Why Should You Care about Cholesterol?

I’m sure you’ve heard a lot about cholesterol and the importance of keeping it in check. High cholesterol can lead to atherosclerosis, making it harder for your heart to pump blood. This may lead to increases in blood pressure and a higher risk of a heart attack. When blood can’t move easily through blood vessels ...click here to read more

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