Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
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Are you a glass half full or glass half empty type of person? A new study suggests that how you answer could play a role in dementia risk. Repetitive negative thoughts (RNT) can put your brain under a lot of stress. Always assuming the worst, ruminating on past experiences you cannot change, and fearing the ...click here to read more
Protein might just be the most important thing you’re not eating. Some say that when it comes to nutrition, protein is king. The ancient Greeks seem to have thought so. The word proto means “first.” Why is protein the prized portion of human nutrition? Mainly because of all the processes it contributes to. It helps ...click here to read more
People diet for a lot of reasons. Some for aesthetic purposes, while others are trying to get an existing health condition under control. But results often fizzle out, if they occur at all. So, what are you supposed to do? Stop dieting. Seriously. Diets can feel good at the start. Maybe you’ve decided to limit ...click here to read more
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The economy is reopening and that means you might be returning to work. If not, you might be anticipating a return to the shops and restaurants in your community that have been closed for months. But have you thought about how you’re going to get there? That’s a conversation many people seem to be overlooking. ...click here to read more
You’re likely aware that food choices play a major role in your health and risk for disease. But some risks can be hiding in your blind spot and you might never see them coming. When it comes to eye health, you may have heard about certain antioxidants that can help prevent eye damage and conditions ...click here to read more
When blood vessels are loose, relaxed, and wide, good things happen. It means nutrient-rich oxygenated blood can circulate throughout your body. Good circulation means lower blood pressure, less risk for heart disease, and improved overall health. Your body wants to move blood through as efficiently as possible. You even produce chemicals like nitric oxide to ...click here to read more
Marijuana has become far more mainstream in recent years. Although, the stuff has been used for centuries. Until recently, however, it was illegal in most places. That’s changed in a major way as regions around the world have adopted legalization. People are now using marijuana or CBD to treat and manage a host of conditions ...click here to read more
COVID-19 has increased people’s desire to learn how they can stay healthy. And although there are certain measures that can reduce risk—like handwashing, good hygiene, masks, etc.—people want more. There is currently no treatment or cure for this virus. But there is evidence that immunocompromised people bear the highest risk. This is not just the ...click here to read more
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