Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
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When you get up, the last thing you want to do is cook breakfast. Heck, you might not even want to eat it. If you lack appetite in the early hours, you’re certainly not alone. But no one is saying you have to roll out of bed, flip on the stovetop, and get cracking. If ...click here to read more
Alzheimer’s is one of the most pressing health conditions of our time. As many as five million Americans are living with the condition, and the risk goes up with age. With an aging population, it stands as a significant strain on individuals, families, and the healthcare system. There is plenty of data, however, that suggests ...click here to read more
If you’re a little older and struggling with sleep, you’re not alone. As people get older, they sleep less. Older folks tend to wake up earlier and fall asleep later. But does this signal poor health? It might, according to a new study. Research published in mid-June suggests sleep troubles may play a role in ...click here to read more
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Unless you’re a front-line worker, emergency worker, or someone who’s been deemed to have an essential job, you may have a little more time on your hands. Even executives who’ve been working from home for the past few months report they’re not working the hours they used to. But what are people doing with the ...click here to read more
The mask mix-up is out there, and it’s time to make things right. Early in the COVID-19 epidemic, public health officials were stressing the potential ineffectiveness and dangers of face masks. Now they’re telling us to wear them whenever we’re out in public. Despite early information from China, who found facemasks were an effective method ...click here to read more
New research has found that vitamin K, a fat-soluble nutrient found in leafy greens and some vegetable oils, may promote longevity by encouraging vein health. Vitamin K doesn’t get too much shine. That’s largely because you’re always being reminded to eat your leafy greens. It’s abundant in greens like spinach, kale, and lettuce, so if ...click here to read more
A new study is showing that volunteering could have life-extending benefits. So, if you’re looking to get involved in your community, the benefits could be far greater than expected. Volunteering has the potential to improve the lives of others as well as yourself. On a personal level, it can lead to a greater sense of ...click here to read more
Gabbers, listen up: you might be able to talk your way to a healthier heart and life. A new study has just found that cognitive behavioral therapy, like talk therapy, can improve inflammatory markers that contribute to a host of health conditions. Commonly used to treat mental health conditions like depression, anxiety, and stress, behavioral/talk ...click here to read more
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