Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
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Other than hitting the pause button on your life, is there anything you can do to prevent cataracts? Getting older presents a slew of challenges. One of them is sight. As you get older and your eyes have more exposure to potentially damaging elements, the risk for vision-related conditions like cataracts goes way up. It’s ...click here to read more
If you’re not experiencing it yourself, you surely know someone that has experienced hearing loss. It’s frustrating regardless of what side you’ve been on. Take my dad, for example. It’s easy to carry on a conversation with him. These days, when we’re sitting at least six feet apart, we can go back and forth like ...click here to read more
If you want to cast a line for better heart health, try eating more fish. In 2018, The American Heart Association (AHA) doubled down on its recommendation to eat fatty fish. Eating just two small servings of fish per week could shore up some significant rewards. In Circulation (the AHA’s official journal), researchers from Harvard ...click here to read more
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You might take your trips to the bathroom for granted. You’ve been doing it your whole life, after all. But how do you know if you have a healthy bladder? Are there any signs associated with bladder health or things you can do to encourage better function? You bet there are. Like most other organs ...click here to read more
It’s highly unlikely that you’ve had the same cold or flu twice. When you suffer through a seasonal illness, your body adapts and develops antibodies. It gets stronger during the fight and comes back differently. You’ve become immune to that particular strain. That theory has been the hope for people who’ve recovered from COVID-19. The ...click here to read more
There’s a lot of stress these days. Fear over COVID-19, loneliness, job loss, or the loss of a loved one can make things extremely overwhelming. When the stress hits, it’s time for some self-care. Taking time for yourself every day can help keep stress levels down and make you feel calmer and better. Small five-minute ...click here to read more
Vitamin D is one of the most consumed dietary supplements in North America. In addition to playing several roles in overall health, vitamin D can be rather challenging to get. There are not many vitamin D-rich foods, and unless you’re living in a sunny climate and spend a lot of time outdoors, there is a ...click here to read more
If you have high cholesterol, you should avoid foods with saturated fat, right? It seems like a pretty simple concept. Not so fast. What has been a general recommendation for years continues to come under scrutiny as a potential falsehood. Recent research is contributing to the growing evidence that dietary saturated fat may not pose ...click here to read more
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