Author Archives : Devon Andre

Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.

Advertisement

Give Your Muscles the Support They Need

Most people take their muscles for granted. It’s pretty easy to do. Unless you’re trying to be a bodybuilder or a powerlifter, you probably don’t think about them at all. And it’s a huge mistake. Especially if you’re 50+. In fact, it’s very easy to argue that muscle mass and strength is far more important ...click here to read more

Advertisement

Vein Health Checklist

Keeping healthy veins might not be your top priority. That’s completely understandable. After all, you’ve got other things to worry about. But showing a little love to your veins every day can help you avoid unsightly spider veins and potentially painful varicose veins. It might be hard to believe, but there are roughly 60,000 miles ...click here to read more

Best and Worst Foods for Liver Health

Think avoiding alcohol is the only way to keep your liver healthy? If you did, it wouldn’t be held against you. Alcohol has long been associated with liver disease. But there are a lot of other things you can do to keep your liver healthy. And there are just as many to take it in ...click here to read more

What Can You Do to Keep Your Bones Healthy?

Your bones give your body structure. They play a significant role in keeping you upright and carrying you around. They protect your organs. Bones also store your supply of calcium. Keeping them healthy is a big job that takes a concerted effort. Since you were about 30, your bones have been slowly losing density and ...click here to read more

Are Blue Lights Putting Colon Health at Risk?

You’ve likely heard that blue light exposure can make it harder to sleep at night. But new data is showing they could negatively impact colon health too. Blue light emitted by most white LEDs (light-emitting diode) come through the screens of smartphones, tablets, and computer screens. Increasingly, they are coming out of city streetlights. And ...click here to read more

Advertisement