Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
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More isn’t always better, particularly if you’re trying to slow aging with vitamin E. Vitamin E is a powerful antioxidant that could play a valuable role in keeping you younger. The fat-soluble vitamin can help protect cells from free radicals, potentially helping you appear younger inside and out. But you don’t want to go too ...click here to read more
Activity is essential to lowering blood pressure. This is a long-established truth and it’s likely the premier tool you can use to fight off or control hypertension. But it can be intimidating. You might see people jogging past your home and say to yourself, “no, thank you.” I can relate. I’m not running unless someone’s ...click here to read more
How do you keep your veins healthy? If you’ve never really thought about it, don’t worry—you’re not alone. Most people don’t think twice, let alone once, about how their veins are doing. Until it’s too late. Once you’ve got a problem, like varicose veins or deep vein thrombosis, they might be all you think about. ...click here to read more
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What can you do about a sore colon? Other than getting too frightened—and it can be scary—is to take a deep breath. You might be able to relieve pain in the colon easier than you might think. Your colon is part of your large intestine and essentially the last stop of your digestive system. It’s ...click here to read more
Sleep and smarts go together like rest and relaxation. But can too much put your memory at risk? You’re likely heard of the association between poor sleep and brain fog. Just a few hours of missed sleep can impair thinking and memory. Long-term poor sleep can boost the risk of severe memory problems and Alzheimer’s. ...click here to read more
What does it mean when you take a fall? That you need to work on your strength and balance? It can. But it may also give some insight into your brain health. New research has identified that falls could be a potential sign of oncoming Alzheimer’s, even if you’ve yet to experience difficulty learning, memory, ...click here to read more
The liver detox trend is an amazing phenomenon. All-juice cleanses and detox diets have been all the rage the past few years. And recently, there’s been a new player on the scene: activated charcoal. Your liver is pretty resilient organ. It has to be—it’s responsible for filtering and metabolizing toxins and nutrients. If it were ...click here to read more
Having difficulty hearing certainly presents challenges. Some, like trouble communicating, are noticeable. Other effects can creep up slowly, ultimately putting mental health at risk. If you’re beginning to notice your hearing is not what it used to be, visiting a doctor is highly recommended. The sooner it’s recognized and assessed, the less damaging to your ...click here to read more
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