Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
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There’s a good chance when your temperature rises, or your body starts to hurt, you reach for ibuprofen. Most do. But doing it daily could be far less safe than you believe. In fact, it could be flat-out dangerous. Ibuprofen is a common over-the-counter (OTC) medication sold under names like Advil and Motrin. It is ...click here to read more
Lowering cholesterol takes effort. It requires a multi-faceted approach centered around diet, lifestyle, and, if needed, medication. But how long does it take to lower cholesterol? Longer than you might hope. Even though it can take months to achieve a noticeable improvement in cholesterol with hard work, there is a massive payoff: routines you develop ...click here to read more
One of the painful symptoms of diabetes is peripheral neuropathy. It’s the result of nerve damage and poor circulation. Nitric oxide may help support healthy circulation. Boosting nitric oxide, or NO, might help improve circulation, so your extremities get the oxygen and nutrients they need to function. Pain from neuropathy – common in people with ...click here to read more
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If you start your day with a couple of cups of coffee each morning, you could be doing double duty for Parkinson’s prevention. So, drink up! New research published online by Neurology is showing an association between caffeine consumption and Parkinson’s risk. This is not the first time such a link has been found. What ...click here to read more
There’s a lot of talk going around about immune health. Wash your hands for 20 seconds, wear a mask, and social distancing are all ways you can cut down your chance for a COVID-19 infection. But do you really know how your immune system is doing? A healthy immune system can help you fight illness ...click here to read more
Your evening routine could use a bit of a shake-up if you’re trying to manage type-2 diabetes. New research is pointing out that sleep cycles could play a huge role in diabetes management. The study goes beyond sleep duration and quality. Instead of looking at how long and how well people slept, it paid attention ...click here to read more
One of the most pressing health issues facing aging folks is falling. Falling can increase the chance of a severe bone break that has the potential to hinder your life. It might be crazy to think that most people fall when out for an unassuming walk. They can even happen on the way from the ...click here to read more
Do you feel a little different when the temperature drops? Do the layers of clothing and shorter days suck your energy and motivation? There are definitely psychological effects associated with cooler, darker temperatures. But they might be affecting you guys physically too. It’s possible that when temperatures drop, testosterone goes with it. A study published ...click here to read more
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