Category Archives: Anti-Aging

Hip bursitis exercises and hip bursitis yoga can be effective treatments for people who experience pain and discomfort associated with bursitis. Combined with the right amount of rest, hip bursitis exercises can help reduce inflammation and improve sleep, work, and play. It is not uncommon for people who suffer from hip bursitis to struggle with ...click here to read more

A new study has found that having diabetes can increase your risk of developing arthritis and osteoporosis, especially if you’re over the age of 65. The association was strongest for rheumatoid arthritis, although osteoarthritis is the most common arthritis comorbidity in patients with diabetes. In the past, a connection has been found between diabetes and ...click here to read more

The latest research findings have uncovered a link between early childhood exposure to secondhand smoke and arthritis in later life. Rheumatoid arthritis is an autoimmune disease and although the cause isn’t fully understood, it is believed that it’s a result of environmental factors interacting with genetics. The hypothesis states that environmental factors may induce changes ...click here to read more

Many people take a daily aspirin to reduce their risk of a cardiovascular-related condition. A recent study further explored the benefits and risks of taking a daily low-dose aspirin in older adults without prior cardiovascular events, dementia, or physical disability in people who were free of medical conditions requiring daily aspirin use. The study revealed ...click here to read more

The most common complaint people have as they start getting older is pain in places they haven’t experienced it before. This often occurs in the joints, knees, and in the back. If left untreated, the condition will worsen and become more debilitating with age. Many times, treatment plans for this type of low-intensity chronic pain ...click here to read more

There are natural ways to manage arthritis pain and good reasons to avoid the drugs. Osteoarthritis is a type of degenerative arthritis meaning that through wear and tear, the cartilage in between the joints diminishes, causing greater friction between joints. Osteoarthritis is irreversible, so proper management of symptoms can help you live a normal life. ...click here to read more

If you want to slow down memory loss and aging, then get your hands on grapes and blueberries. Latest research findings have uncovered that eating these fruits in combination can have a dramatic effect on your brain health. Previous studies have found that consuming foods high in polyphenols can help slow down the physical effects ...click here to read more

If you live with arthritis and joint pain, exercise is probably the last thing you think about doing. But exercise is still important to keep your joints mobile and pain-free. The key is to pick the right exercises so that you don’t cause more harm than good. Here are some of the best exercise options ...click here to read more

Although we all can’t live forever, we can live for quite a while and in good shape too. The key is to follow these simple anti-aging tips to help you live your healthiest, longest life. 20 Anti-Aging Tips for a Long and Healthy Life Avoid sugar and its relatives: Sugar and its related products are ...click here to read more

Researchers have uncovered that an antibody that everyone is born with may protect you against osteoporosis. The study was conducted with the Center for Osteoporosis and Metabolic Bone Diseases. The researchers used a genetically modified mouse to show a particular protein had beneficial effects on cardiovascular health, specifically atherosclerosis. One of the researchers, Elena Ambrogini, ...click here to read more

Wrist pain can be the result of wrist arthritis. It’s a condition that becomes more common with age. The wrist is a complex joint, but there are various remedies and exercises that can help address the symptoms of wrist arthritis. The wrist is actually made up of many different small joints. Under healthy circumstances, bones ...click here to read more

The function of veins is to return blood back to the heart to become reoxygenated, allowing it to flow back through the body. But when veins are visible and bulge, they can make you look much older than you really are. One area of the body that can reveal age is the hands. The more ...click here to read more

Obesity is a serious health condition that can result in any number of diseases and medical issues if left untreated. A recent study has added one more health concern to this list: rheumatoid arthritis (RA). The study found that obesity, higher overall body fat, and waist circumference were indicators of an increased risk of rheumatoid ...click here to read more

Gout is a form of arthritis that most commonly affects the joints in the knuckles in the hands and feet. The inflammation is caused by an autoimmune response to the build-up of uric acid crystals in the joints. It is the most common form of arthritis in adults, affecting 3.9 percent of American adults. The ...click here to read more